Results for "Fibermaxxing"

20 articles

High-Dose Fiber Boosts Athletic Performance and Gut Health in Basketball Players
Gut & Microbiome

High-Dose Fiber Boosts Athletic Performance and Gut Health in Basketball Players

8-week study shows dietary fiber supplementation improves body composition, reduces fatigue, and enhances performance in college athletes.

Research Paper
Apr 11, 2026 0
Fruit-Based Foods Beat Fiber Supplements for Treating Chronic Constipation
Nutrition & Diet

Fruit-Based Foods Beat Fiber Supplements for Treating Chronic Constipation

Network analysis of 19 studies reveals multi-component foods and fruit-based interventions outperform traditional fiber supplements.

Research Paper
Mar 28, 2026 1
Fiber-Adapted Gut Bacteria Clear Harmful Fructose and Reverse Fatty Liver Disease
Longevity & Aging

Fiber-Adapted Gut Bacteria Clear Harmful Fructose and Reverse Fatty Liver Disease

Inulin fiber trains gut microbes to consume dietary fructose, protecting the liver from fat accumulation and metabolic damage.

Research Paper
Apr 11, 2026 0
Dietary Fiber Research in Cancer Care Shows 25-Year Growth Surge
Longevity & Aging

Dietary Fiber Research in Cancer Care Shows 25-Year Growth Surge

Comprehensive analysis reveals explosive growth in fiber-cancer research, highlighting gut microbiome connections and personalized nutrition approaches.

Research Paper
Apr 9, 2026 0
Fibronectin Meshwork Unlocks the Secret to Skin and Hair Regeneration
Longevity & Aging

Fibronectin Meshwork Unlocks the Secret to Skin and Hair Regeneration

Scientists discover fibronectin forms a critical scaffold guiding stem cells during hair follicle regeneration, with implications for skin aging and repair.

Research Paper
May 4, 2026 0
AMPK Activation Emerges as a Promising Target to Halt Liver Fibrosis in MASLD
Longevity & Aging

AMPK Activation Emerges as a Promising Target to Halt Liver Fibrosis in MASLD

A new review maps how AMPK regulates liver fibrosis in MASLD and evaluates emerging therapies that could finally address a major unmet need.

Research Paper
May 13, 2026 0
Gut Bacteria Reveals How Plant Fiber Metabolism Could Boost Longevity
Gut & Microbiome

Gut Bacteria Reveals How Plant Fiber Metabolism Could Boost Longevity

New research shows how beneficial gut bacteria process plant sugars, revealing pathways that could optimize digestive health.

Research Paper
Mar 28, 2026 0
Plant Compound Epiberberine Tames Gut Inflammation by Fixing Bile Acid Recycling
Longevity & Aging

Plant Compound Epiberberine Tames Gut Inflammation by Fixing Bile Acid Recycling

A natural alkaloid from traditional Chinese medicine activates a key bile acid receptor to restore intestinal balance and reduce colitis inflammation.

Research Paper
Jun 4, 2026 0
Fasting Diet Triggers Anti-Tumor Immune Response in Macrophages via Protein Recycling
Longevity & Aging

Fasting Diet Triggers Anti-Tumor Immune Response in Macrophages via Protein Recycling

A fasting-mimicking diet activates IFNβ secretion in tumor macrophages by degrading the immune suppressor Trex1 through a NRF1-driven proteasome pathway.

Research Paper
Jun 3, 2026 0
Gut Bacteria and Fiber Work Together to Fight Colon Inflammation
Gut & Microbiome

Gut Bacteria and Fiber Work Together to Fight Colon Inflammation

New research reveals how a naturalized gut microbiome teams up with dietary fiber to protect against harmful colon inflammation.

Research Paper
Mar 30, 2026 0
Breakthrough Copper Delivery System Accelerates Tissue Regeneration and Healing
Longevity & Aging

Breakthrough Copper Delivery System Accelerates Tissue Regeneration and Healing

Novel targeted therapy enhances copper-dependent proteins to promote fascia regeneration and blood vessel formation.

Research Paper
Apr 27, 2026 0
New Nanofat Membrane Shows Promise for Accelerated Wound Healing
Longevity & Aging

New Nanofat Membrane Shows Promise for Accelerated Wound Healing

Novel membrane combining fat stem cells and growth factors demonstrates superior healing outcomes across 172 patients over 5 years.

Research Paper
Apr 20, 2026 0
New Hydrogel Accelerates Healing After Gastrointestinal Surgery
Longevity & Aging

New Hydrogel Accelerates Healing After Gastrointestinal Surgery

Novel biocompatible hydrogel reduces complications and speeds recovery after endoscopic procedures in esophagus and colon.

Research Paper
Apr 17, 2026 0
Breast Milk Sugar Boosts Good Gut Bacteria and Metabolism in Older Adults
Longevity & Aging

Breast Milk Sugar Boosts Good Gut Bacteria and Metabolism in Older Adults

A 6-week RCT shows 2′-fucosyllactose raises Bifidobacterium, HDL, insulin, and FGF21 in adults over 60, with cognitive benefits in responders.

Research Paper
May 22, 2026 0
Mulberry Compound Triggers Cancer Cell Aging to Boost Treatment Success
Longevity & Aging

Mulberry Compound Triggers Cancer Cell Aging to Boost Treatment Success

Natural compound morusin from mulberry makes colorectal cancer cells age rapidly, making them vulnerable to targeted elimination.

Research Paper
Mar 28, 2026 0
Microneedle Patches Clear Senescent Cells and Repair Skin Aging at Cellular Level
Longevity & Aging

Microneedle Patches Clear Senescent Cells and Repair Skin Aging at Cellular Level

Novel microneedle system delivers senolytic drugs deep into skin while repairing barrier function, showing promise for reversing UV-induced aging.

Research Paper
Apr 10, 2026 0
Fasting-Mimicking Diet Boosts Cellular Cleanup and Metabolic Health in Humans
Longevity & Aging

Fasting-Mimicking Diet Boosts Cellular Cleanup and Metabolic Health in Humans

New clinical trial shows fasting-mimicking diets enhance autophagy and improve glucose metabolism in healthy adults over just 6 days.

Research Paper
Mar 30, 2026 0
Traditional Plant Extract Extends Lifespan in Animal Models Through Stress Response
Longevity & Aging

Traditional Plant Extract Extends Lifespan in Animal Models Through Stress Response

Labisia pumila polysaccharides increased lifespan and stress tolerance in worms and flies by activating cellular defense pathways.

Research Paper
Mar 28, 2026 0
Inulin Fiber Triggers Gut Cell Growth Through Oxygen-Sensing Pathway
Gut & Microbiome

Inulin Fiber Triggers Gut Cell Growth Through Oxygen-Sensing Pathway

New research reveals how prebiotic inulin reprograms intestinal cells by creating low-oxygen conditions that activate growth signals.

Research Paper
Mar 28, 2026 0
Novel Oral Microsphere Treats IBD and Reverses Chronic Intestinal Fibrosis
Gut & Microbiome

Novel Oral Microsphere Treats IBD and Reverses Chronic Intestinal Fibrosis

Engineered cerium-peptide microspheres show 76% reduction in IBD symptoms and 66% decrease in fibrosis markers in mouse studies.

Research Paper
Apr 10, 2026 0
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