20 articles
New review reveals how phytonutrients from fruits and vegetables may help reduce fibromyalgia symptoms through multiple biological pathways.
Marine polysaccharides protect against liver injury by restoring beneficial gut bacteria and key metabolites that enhance antioxidant defenses.
3'-Hydroxypterostilbene from dietary plants demonstrated powerful anti-cancer effects in lab and animal studies.
Major analysis of 37 studies finds folate effectively reduces homocysteine levels but shows no cardiovascular or mortality benefits.
New rat study reveals alternate day fasting protocols outperform time-restricted eating for weight loss and HDL cholesterol.
Network analysis of 19 studies reveals multi-component foods and fruit-based interventions outperform traditional fiber supplements.
Research on Japanese flounder identifies a key protein that regulates glucose metabolism and insulin signaling pathways.
New research reveals how sulforaphane from cruciferous vegetables protects against ulcerative colitis by activating cellular defenses.
12-week study shows sodium butyrate enhanced weight loss in obesity and improved glucose control in type 2 diabetes patients.
New research reveals which saturated fats increase fatty liver disease risk and how insulin resistance mediates this harmful effect.
New meta-analysis shows hesperidin supplementation significantly lowers inflammatory biomarkers CRP and TNF-ฮฑ in human studies.
New analysis reveals certain GLP-1 medications show increased reports of muscle atrophy compared to other drugs.
Lab study reveals withaferin A from ashwagandha combined with butyrate significantly reduces breast cancer cell growth and survival.
Major weight loss surgery enhances the body's ability to break down dangerous blood clots, reducing cardiovascular risk.
Review reveals how supplements and gut microbiome interventions could protect brain function through reduced inflammation and oxidative stress.
6-Gingerol from ginger activates protective pathways that shield blood vessel walls from inflammation and oxidative stress caused by high cholesterol.
Traditional fruit shows promise for cognitive protection by reducing harmful brain proteins and improving spatial memory in rats.
New research shows valerate, a short-chain fatty acid, significantly improved bone density and intestinal barrier function in neonatal mice.
Just 25g of freeze-dried red raspberry powder improved cognitive performance and reduced blood sugar spikes in overweight adults aged 55-70.
L. reuteri LR08 enhanced immune markers, lowered cholesterol, and improved gut health without safety concerns in healthy adults.
