Scientists Remove Zombie Cells to Reverse Liver Damage in Mice
UCLA researchers eliminated senescent immune cells in mice, dramatically reversing liver damage even without diet changes.
20 articles
UCLA researchers eliminated senescent immune cells in mice, dramatically reversing liver damage even without diet changes.
University of Sydney researchers found that cutting fat or animal protein for just four weeks lowered biological age markers in older adults.
Small study reveals how exercise plus protein intake triggers beneficial gene changes in older women at metabolic risk.
New research reveals how targeting redox balance through lifestyle changes may simultaneously prevent heart disease, cancer, and neurodegeneration.
Hair graying and skin aging are metabolic problems driven by declining NAD+ levels, not just structural changes.
Common eye-health nutrient zeaxanthin strengthens immune T cells and enhances cancer treatment effectiveness in new research.
Dr. Valter Longo challenges the peptide and GLP-1 boom, arguing the full body of evidence points toward fasting, plant protein, and lower IGF-1.
A randomized trial finds that switching to high-carb or semi-vegetarian diets reduces biological age scores in adults aged 65โ75 within just 4 weeks.

Dr. William Li discusses specific foods that may support cellular repair and potentially slow aging processes through dietary intervention.
Go beyond antioxidant basics to explore how polyphenols hijack transcription factor networks, remodel chromatin, and what randomized trials actually show about aging biomarkers.
Japanese scientists engineered hybrid vitamin K molecules that are 3x more potent at regrowing neurons, potentially transforming Alzheimer's treatment.
A Mass General Brigham trial found multivitamin users aged slower on 5 epigenetic clocks, with the biggest gains in those aging fastest.
MIT researchers discover cysteine activates immune cells that boost intestinal stem cells, opening doors to nutrition-based gut therapies.
Dr. Rhonda Patrick reveals which micronutrients support cellular stress responses and longevity, plus optimal dosing strategies.
Learn what free radicals and reactive oxygen species actually are, how they silently damage your cells over time, and why eating colorful whole foods is one of the best defenses you have.
Learn why high cortisol stops working and discover 6 science-backed techniques to restore cortisol sensitivity in seconds.
Essential vitamin D, omega-3, and magnesium insights plus vigorous exercise protocols that can reverse decades of aging.
Mayo Clinic study explores whether omega-3s can combat chronic inflammation and improve muscle function during exercise in aging adults.
New muscle biopsy research reveals how 15g collagen activates insulin pathways and resets mitochondrial function beyond joint health.
Study reveals older mice lose less muscle after nerve damage than younger ones, regardless of diet type.