20 articles
New research reveals 71% of chronic fatigue patients have breathing irregularities that may worsen their debilitating symptoms.
A randomized trial found hypothermic oxygenated perfusion slashed early graft failure rates from 37% to 20% in liver transplant patients.
A new study finds intermittent fasting triggers coordinated changes in gut microbiome and brain regions controlling appetite and cravings.
Cochrane analysis of 22 trials finds intermittent fasting produces no meaningful weight loss advantage over conventional diet advice.
Sunrise Air ditches clinic wires for a chin-worn sensor that tracks sleep apnea across multiple nights at home.
A landmark meta-analysis shows aerobic, combined, and HIIT training all significantly reduce ambulatory blood pressure — a stronger mortality predictor.
Scientists discover how thin mountain air transforms red blood cells into glucose absorbers, explaining lower diabetes rates at elevation.
Breakthrough therapy targeting hypoxic-ischemic encephalopathy in newborns receives significant funding, potentially becoming first HIE drug.
Norwegian researchers say short bursts of high-intensity effort just 4.5 minutes daily dramatically improve cardiovascular fitness and lifespan.
Dr Valter Longo argues the 5-day fasting-mimicking diet triggers deep cellular repair — from autophagy peaks to tissue regeneration after refeeding.
New research reveals how 7-8 hours of quality sleep triggers brain detox, cellular repair, and significantly reduces disease risk for longer healthspan.
A low-calorie fasting diet reduced gum and systemic inflammation markers in periodontitis patients, pointing to diet as a powerful oral health tool.
A 12-week trial finds morning people and night owls both gain more from workouts timed to their natural circadian rhythm.
Scientists found a brainstem area linked to forceful breathing also constricts blood vessels, offering new treatment targets.
UC Riverside scientists developed a gel that delivers continuous oxygen to chronic wounds, healing fatal injuries in diabetic mice within weeks.
New research reveals ADHD brains slip into brief sleep-like episodes during waking hours, explaining attention lapses and slower reactions.
Mouse study reveals the FXR bile acid receptor links gut microbes to arterial plaque in sleep apnea, hinting at new preventive targets.
A transdermal patch delivering PAH drug treprostinil via a liver-activated prodrug shows promising Phase 1 safety and delivery results.
A key fat metabolism protein works inside cell nuclei to keep fat tissue healthy — its absence causes fat loss, not gain.
A proteomics study tracking 3,000 blood proteins reveals fasting's deepest benefits emerge only after 72 hours without food.
