Longevity & Aging
Peter Attia breaks down aging clocks and their real-world clinical value
Deep dive into epigenetic aging clocks, what they actually measure, and whether improving scores translates to better health outcomes.
Podcast
Apr 6, 2026 0
Results for "Proteomic Aging Clocks"
20 articles
Longevity & Aging
DNA Methylation Clocks Can Predict Your Biological Age and Time to Death
Dr. Steve Horvath explains how epigenetic clocks measure biological aging and predict healthspan better than chronological age.
Podcast
Mar 30, 2026 6
Longevity & Aging
Steve Horvath Reveals Which Daily Habits Actually Slow Your Biological Clock
The creator of epigenetic aging clocks breaks down which interventions—omega-3s, multivitamins, vegetables—reliably shift your biological age.
Podcast
Jun 11, 2026 0
Longevity & Aging
PhenoAge Creator Morgan Levine Reveals How to Slow Your Biological Aging Clock
Yale researcher who developed PhenoAge discusses epigenetic aging clocks and interventions that could slow biological aging processes.
Podcast
Mar 30, 2026 0
Longevity & Aging
Why Biological Age Tests May Be Modern Snake Oil
Direct-to-consumer biological age tests promise health insights but may deliver misleading results that confuse more than clarify.
Podcast
Mar 28, 2026 1
Longevity & Aging
AI Blood Tests Track Biological Age Using 100+ Biomarkers for Longevity Insights
New podcast episodes explore how AI analyzes blood biomarkers like proteomics and DNA methylation to predict health risks and biological aging.
Podcast
Mar 27, 2026 8
Longevity & Aging
Systems Biologist Uri Alon Explains Aging as a Solvable Equation
Dr. Uri Alon uses a simple village model to reframe aging as a balance between damage accumulation and cleanup capacity.
Podcast
Apr 24, 2026 0
Brain Health
Young Blood Factors That Restore Brain Function and Vitality
Stanford researcher reveals how exercise, fasting, and sunlight trigger youthful blood proteins that rejuvenate aging organs.
Podcast
Mar 28, 2026 1
Brain Health
Harvard's David Sinclair Reveals How Fasting and Exercise Can Reverse Biological Aging
Dr. Sinclair explains the cellular mechanisms of aging and shares practical strategies to activate your body's natural longevity pathways.
Podcast
Mar 30, 2026 0
Longevity & Aging
How Much Protein You Really Need to Build Muscle and Age Well
McMaster researcher reveals why current protein recommendations are too low and how resistance training fights aging.
Podcast
Mar 30, 2026 0
Longevity & Aging
Scientists Target Zombie Cells to Reverse Aging and Extend Human Lifespan
Researchers explore how eliminating senescent cells could revolutionize longevity medicine and healthy aging.
Podcast
Mar 28, 2026 1
Nutrition & Diet
High-Dose Omega-3s May Combat Age-Related Muscle Loss, New Research Shows
Dr. Chris McGlory reveals how 5g daily omega-3 supplementation could help preserve muscle mass and strength in aging adults.
Podcast
Mar 29, 2026 0
Nutrition & Diet
Valter Longo Warns Peptides and High IGF-1 Are Speeding Up Aging
Dr. Valter Longo challenges the peptide and GLP-1 boom, arguing the full body of evidence points toward fasting, plant protein, and lower IGF-1.
Podcast
May 12, 2026 0
Longevity & Aging
Longevity Podcasts Explore Light Therapy and DNA Methylation Breakthroughs
Recent podcasts cover sunlight's metabolic benefits and vitamin D's impact on biological aging clocks from Nature studies.
Podcast
Mar 27, 2026 8
Gut & Microbiome
Microbiome Research Reveals Key Connections to Longevity and Healthy Aging
Recent podcasts explore how gut bacteria influence sleep, hormones, metabolism, and lifespan extension through emerging therapeutic approaches.
Podcast
Apr 3, 2026 0
Nutrition & Diet
Dr. Rhonda Patrick Reveals Top Micronutrients and Exercise Protocols for Longevity
Essential vitamin D, omega-3, and magnesium insights plus vigorous exercise protocols that can reverse decades of aging.
Podcast
Mar 29, 2026 1
Longevity & Aging
Two Fatty Acids Show Promise as Natural Senolytic Compounds in New Research
Scientists discover two polyunsaturated fatty acids that may help eliminate aging cells, offering potential longevity benefits.
Podcast
Mar 28, 2026 3
Longevity & Aging
Recent Longevity Podcasts Explore Aging Biology But Skip Cellular Senescence
Analysis reveals gap in podcast coverage of cellular senescence despite growing research interest in this aging mechanism.
Podcast
Apr 3, 2026 0
Longevity & Aging
Peter Attia's Real-World Longevity Toolkit: DEXA Scans, Protein, and Habit Formation
Practical longevity strategies across decades of life, from DEXA interpretation to mTOR concerns with high protein intake.
Podcast
Apr 2, 2026 0
Longevity & Aging
How Leaky Gut Accelerates Aging and Damages Your Brain Through Bacterial Toxins
Dr. Rhonda Patrick reveals how intestinal permeability triggers inflammation that affects metabolism, brain health, and aging processes.
Podcast
Mar 30, 2026 0
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