20 articles
Stilbenoids like resveratrol rapidly neutralize o-quinones, toxic oxidation compounds formed in foods, revealing a new antioxidant mechanism.
Discover how polyphenols from colorful fruits and vegetables protect your cells from damage and support healthy aging through powerful antioxidant mechanisms.
New meta-analysis shows hesperidin supplementation significantly lowers inflammatory biomarkers CRP and TNF-α in human studies.
24-week trial of berry compounds in 110 older adults reveals no memory improvements, suggesting benefits may require existing cognitive decline.
Go beyond antioxidant basics to explore how polyphenols hijack transcription factor networks, remodel chromatin, and what randomized trials actually show about aging biomarkers.
Thomas DeLauer explains why L-serine may be more effective than vitamin C, NAC, and turmeric by boosting your body's natural antioxidant systems.
UCLA researchers eliminated senescent immune cells in mice, dramatically reversing liver damage even without diet changes.
Standardized berry blend enhanced visual function in presbyopia patients, showing promise for age-related vision decline.
3'-Hydroxypterostilbene from dietary plants demonstrated powerful anti-cancer effects in lab and animal studies.
Traditional fruit shows promise for cognitive protection by reducing harmful brain proteins and improving spatial memory in rats.
Review reveals how supplements and gut microbiome interventions could protect brain function through reduced inflammation and oxidative stress.
New research reveals olive polyphenols can improve cholesterol levels and reduce cardiovascular risk, especially in at-risk populations.
A completed trial tests whether phenolic-rich olive oil plus FOS and inulin can reverse sarcopenia and cut cardiovascular risk in 60–80-year-olds.
Marine polysaccharides protect against liver injury by restoring beneficial gut bacteria and key metabolites that enhance antioxidant defenses.
6-Gingerol from ginger activates protective pathways that shield blood vessel walls from inflammation and oxidative stress caused by high cholesterol.
A large NHANES cohort study finds that higher serum micronutrient levels reduce all-cause mortality partly by decelerating biological aging.
New research reveals how sulforaphane from cruciferous vegetables protects against ulcerative colitis by activating cellular defenses.
A Cleveland Clinic trial pitted rosuvastatin against six supplements. The drug won — but the supplement choices raise serious questions.
Lactarius deliciosus mushroom extracts reduced breast cancer cell survival to just 5.6% by disrupting cellular energy metabolism.
New research reveals how targeting redox balance through lifestyle changes may simultaneously prevent heart disease, cancer, and neurodegeneration.
