Caloric Restriction and Omega-3s Show Promise for Brain Health in Cognitive Decline
Large 6-year study tested dietary interventions including caloric restriction and omega-3s in 330 people with mild cognitive impairment.
Cognitive performance, neuroplasticity, dementia prevention, and brain aging research
487 articles
Large 6-year study tested dietary interventions including caloric restriction and omega-3s in 330 people with mild cognitive impairment.
Small pilot study tests multicomponent behavioral program to reduce cognitive decline risk in underserved rural populations.
18-month trial tested omega-3 supplementation in 774 older adults with low DHA/EPA levels and memory concerns to prevent cognitive decline.
French researchers followed 1,028 people with mild cognitive complaints to understand how dementia develops over time.
Nine-year study investigated whether solanezumab could slow memory decline in older adults with brain amyloid plaques.
Italian researchers investigated whether intensive exercise could slow Parkinson's progression by reducing inflammation and boosting protective factors.
Completed study of 102 older adults tested whether combined interventions can preserve brain volume and improve mobility through muscle-brain axis.
Age-tailored cognitive behavioral intervention tested in 20 older women with binge eating disorder in pilot study.
Dr. Shah reveals the biggest misconceptions about supplements and biohacking that are misleading health-conscious people on social media.
Muscle-centric physician explains carbohydrate timing, metabolic health markers, and the surprising link between muscle mass and erectile function.
Dr. Maya Shankara explains why sometimes not pursuing our desires is the healthiest choice for our wellbeing and personal growth.
Science communicator Max Lugavere shares evidence-based strategies for brain health, from exercise to sleep optimization.