Gut &amp; Microbiome

Plant Fiber Repairs Leaky Gut and Reduces Inflammation Markers

New research shows vegetarian diets and specific plant compounds can heal intestinal barrier damage and reduce systemic inflammation.

Press Release

Prunes Beat Prescription Drugs for Constipation Relief in Clinical Studies

Research shows 8 prunes daily outperform medications and fiber supplements for constipation without side effects.

Press Release

Potato Starch Shows Promise for Cancer Patients on Immunotherapy

Small pilot study tests whether resistant starch from potatoes can safely modify gut bacteria in cancer patients receiving dual checkpoint inhibitors.

Mar 28, 2026 2

Synbiotic Supplement Shows Promise for Gut Health and Immunity in Older Adults

University study tests whether combining probiotics with prebiotics can restore healthy gut bacteria and immune function in people over 65.

New Synbiotic Supplement Shows Promise for Gut Health in Healthy Adults

Clinical trial tests safety of combined prebiotic-probiotic supplement in 32 healthy participants over 5 months.

Probiotic-Prebiotic Combo Shows Promise for Aging Immune Systems

Small study tests synbiotic supplements to combat age-related immune decline in healthy elderly adults.

Fecal Transplants Show Promise for Treating Chronic Urinary Tract Infections

Small pilot study explores whether restoring gut bacteria can break the cycle of recurrent UTIs in women.

How Your Body Clock Controls Diabetes, Cancer Risk, and Winter Depression

Circadian rhythm expert reveals how light exposure and meal timing affect disease risk and seasonal mood changes.

Mar 28, 2026 6

How Food Companies Hijack Your Brain to Make You Overeat and Ignore Fullness Signals

Scientists reveal the exact formula food manufacturers use to override your natural satiety signals and make you eat 3x more than needed.

Mar 28, 2026 5

Fermented Foods Reduce Inflammation and Boost Mental Health in Just Two Weeks

Professor Tim Spector reveals how fermented foods dramatically improve immunity, mood, and gut health faster than expected.

Microplastics Found in Brain and Blood of Every Person Tested

Longevity doctor reveals how plastic particles cross the blood-brain barrier and accumulate in organs.