Aging biology, lifespan extension, hallmarks of aging, and healthspan optimization
1549 articles
New research reveals how cellular identity loss accelerates aging and disease, but Yamanaka factors can reverse this process.
Ben Greenfield and Matt Maruca reveal which blue light glasses are scams and which actually support melatonin and sleep quality.
New research reveals why morning sunlight boosts performance while evening blue light destroys sleep quality.
Scientists discover bacteria deploy modified nucleotides as immune signals to fight viral infections through cellular suicide.
Skip the expensive home renovations. These budget-friendly environmental upgrades can significantly improve your health.
Biohacker Ben Greenfield undergoes plasma exchange with young donor blood plus five other cutting-edge longevity treatments.
Comprehensive review maps NAD+ synthesis pathways and their critical role in mitochondrial function during aging.
Ben Greenfield explores how controlling environmental toxins, light exposure, and daily variables can optimize recovery and health.
Stanford-Buck coalition develops intrinsic capacity score to quantify aging and test interventions through YMCA partnerships.
New research reveals how inflammatory pathways degrade the structural support around sweat glands, impairing temperature regulation with age.
New study reveals remnant cholesterol strongly predicts mortality in patients over 80 with heart attacks, outperforming standard cholesterol markers.
Weight-adjusted waist index outperforms BMI and waist circumference in predicting risk of developing multiple chronic conditions.
