GLP-1 Drugs Work Better When Paired With Exercise and Nutrition Support
A new review argues that combining GLP-1 receptor agonists with structured exercise and dietary support preserves muscle and delivers lasting fat loss.
Insulin resistance, blood sugar regulation, metabolic syndrome, and body composition
455 articles
A new review argues that combining GLP-1 receptor agonists with structured exercise and dietary support preserves muscle and delivers lasting fat loss.
A Phase 1 trial tests whether lowering compensatory hyperinsulinemia with diazoxide improves glucose and lipid metabolism in NAFLD patients.
A real-world study of 549 patients finds that combining GLP-1 receptor agonists with SGLT-2 inhibitors meaningfully improves glucose control — and baseline HbA1c predicts who benefits most.
Dr. Berg explains how frequent eating keeps insulin chronically elevated, driving insulin resistance, belly fat, and metabolic disease.
Dr. Berg fields real-time questions on H. pylori, ferritin, kidney stones, keto troubleshooting, and stem cell therapy in a wide-ranging live show.
A day-by-day breakdown of prolonged fasting effects — from insulin drops to autophagy, HGH surges, and cellular repair.
Common BP medications deplete magnesium and potassium — the very minerals needed to keep arteries relaxed and pressure controlled.
New RCT evidence suggests aged garlic extract doesn't just stabilize soft plaque — it may actually reduce it, lowering heart attack risk.
Dr. Berg claims a simple 3-ingredient daily drink can support healthy blood sugar and curb cravings. Here's what we know.
Linoleic acid from seed oils now makes up 18% of body fat — triple the 1960s level. Here's what that means for your health.
Chronic ear ringing may signal insulin resistance. Learn how blood sugar control and two key nutrients could quiet tinnitus in days.
From DHA and ketosis to hypoxic training and gut health, these 31 tips target dementia's root causes early.