Dietary science, caloric restriction, fasting protocols, and food-as-medicine research
296 articles
New research reveals overlooked obstacles preventing enrollment in nutrition interventions that could improve health outcomes.
Researchers develop Box-Cox transformation to better detect iodine deficiency in vulnerable populations across seven countries.
Network analysis of 19 studies reveals multi-component foods and fruit-based interventions outperform traditional fiber supplements.
Large study of 6,520 at-risk children reveals country-specific nutrient associations with celiac disease development.
French study of 31,000 adults finds substituting organic for conventional produce significantly reduces postmenopausal breast cancer risk.
Large Indian trial finds adding micronutrients to iron-folic acid reduces anemia by 28% but with minimal physiological impact.
Study finds digital health interventions reduce cardiovascular risk only in normal-weight people with type 2 diabetes, not overweight patients.
New research reveals magnesium's sleep benefits depend on diabetes status, with non-diabetics seeing dramatic insomnia reduction.
New genetic study reveals ancestry-specific differences in how genes control iron absorption, opening doors to personalized nutrition.
New research reveals how targeting redox balance through lifestyle changes may simultaneously prevent heart disease, cancer, and neurodegeneration.
Lactarius deliciosus mushroom extracts reduced breast cancer cell survival to just 5.6% by disrupting cellular energy metabolism.
Visceral and epicardial fat deposits impair heart function before clinical symptoms emerge, detectable through advanced imaging.
