Nutrition & Diet
Vitamin B7 Deficiency Exposes Hidden Metabolic Weakness in Cancer Cells
Cutting off biotin halts cancer cell growth by disabling a key enzyme, revealing a promising new therapeutic target.
Press Release
Apr 21, 2026 0
Research Topic
Nutrition & Diet
Dietary science, caloric restriction, fasting protocols, and food-as-medicine research
490 articles
Nutrition & Diet
When You Eat Matters: Two Methods Reveal Distinct Daily Eating Patterns
A head-to-head comparison of two analytical methods finds that meal timing patterns predict diet quality — and the approach you use changes what you find.
Research Paper
Apr 20, 2026 0
Nutrition & Diet
TV Dinners Sabotage Your Next Meal More Than the One You're Eating
A major meta-analysis finds distracted eating's biggest danger isn't what you eat now — it's how much more you eat later.
Research Paper
Apr 20, 2026 0
Nutrition & Diet
David Sinclair Says Two Meals a Day Is Enough for Most Desk Workers
Harvard longevity researcher David Sinclair argues that two nutritious meals daily meet caloric needs for sedentary workers — and flexible compensation beats rigid restriction.
Press Release
Apr 19, 2026 0
Nutrition & Diet
Healthy Diets Linked to Higher Lung Cancer Risk in Young Non-Smokers
USC researchers find young non-smokers with healthier diets face unexpected lung cancer risk, possibly due to pesticide residues on produce.
Press Release
Apr 19, 2026 0
Nutrition & Diet
Extra Virgin Olive Oil Boosts Brain Power Through the Gut Microbiome
A 2-year human study links extra virgin olive oil to better cognition and gut diversity — and identifies the specific microbes responsible.
Press Release
Apr 19, 2026 0
Nutrition & Diet
Scientists Remove Zombie Cells to Reverse Liver Damage in Mice
UCLA researchers eliminated senescent immune cells in mice, dramatically reversing liver damage even without diet changes.
Press Release
Apr 17, 2026 0
Nutrition & Diet
Scientists Discover Natural Hormone FGF21 That Reverses Obesity Through Brain Circuits
New research reveals how hormone FGF21 activates brain circuits to boost metabolism and reverse obesity, offering alternative to GLP-1 drugs.
Press Release
Apr 17, 2026 0
Nutrition & Diet
Purple Potatoes Cut Blood Sugar Spikes and Inflammation Better Than White Varieties
New research shows purple potatoes cause smaller insulin spikes and reduce inflammation markers compared to white and yellow varieties.
Press Release
Apr 17, 2026 0
Nutrition & Diet
Common Food Toxins DON and Acrylamide Show Dangerous DNA Damage Synergy
Mycotoxin deoxynivalenol amplifies acrylamide's cancer-causing DNA damage in intestinal cells, raising food safety concerns.
Research Paper
Apr 17, 2026 0
Nutrition & Diet
Bread Triggers Weight Gain by Slowing Metabolism Even Without Extra Calories
New research reveals carbohydrates like bread cause weight gain by reducing energy expenditure, not overeating.
Press Release
Apr 15, 2026 0
Nutrition & Diet
Simple Kitchen Tricks Cut Potato Blood Sugar Spikes by 40 Percent
Adding broccoli, vinegar, or lemon juice to potatoes dramatically reduces blood sugar spikes and insulin demand in new research.
Press Release
Apr 15, 2026 0