Research Topic

Nutrition & Diet

Dietary science, caloric restriction, fasting protocols, and food-as-medicine research

296 articles

Vitamin D3 Spray Prevents Winter Deficiency in UK Children During 12-Week Trial
Nutrition & Diet

Vitamin D3 Spray Prevents Winter Deficiency in UK Children During 12-Week Trial

Daily vitamin D3 supplementation maintained healthy levels in children while placebo group declined during winter months.

Research Paper
Mar 28, 2026 0
New Global Standards Transform Body Composition Testing for Better Health Outcomes
Nutrition & Diet

New Global Standards Transform Body Composition Testing for Better Health Outcomes

International experts establish unified guidelines for measuring muscle mass, fat, and bone density across research and clinical practice.

Research Paper
Mar 28, 2026 0
New US Dietary Guidelines Restrict Added Sugars for Young Children Under 10
Nutrition & Diet

New US Dietary Guidelines Restrict Added Sugars for Young Children Under 10

2025-2030 guidelines strengthen sugar restrictions but remove key infant nutrition advice, raising pediatric concerns.

Research Paper
Mar 28, 2026 2
Cherry Laurel Extract Boosts Memory and Reduces Alzheimer's Markers in Animal Study
Nutrition & Diet

Cherry Laurel Extract Boosts Memory and Reduces Alzheimer's Markers in Animal Study

Traditional fruit shows promise for cognitive protection by reducing harmful brain proteins and improving spatial memory in rats.

Research Paper
Mar 28, 2026 0
Nutraceuticals Bridge Lifestyle and Medicine for Blood Sugar Control
Nutrition & Diet

Nutraceuticals Bridge Lifestyle and Medicine for Blood Sugar Control

Plant-based compounds from mango, bitter melon, and apple show promise for managing early blood sugar problems before diabetes develops.

Research Paper
Mar 28, 2026 0
Vitamin D Deficiency Strongly Predicts Sepsis Risk and Death, But Supplements Don't Help
Nutrition & Diet

Vitamin D Deficiency Strongly Predicts Sepsis Risk and Death, But Supplements Don't Help

Major review finds low vitamin D levels predict severe infection outcomes, but supplementation doesn't reduce sepsis risk or mortality.

Research Paper
Mar 28, 2026 0
Ashwagandha Shows Promise for Stress and Longevity with Minimal Side Effects
Nutrition & Diet

Ashwagandha Shows Promise for Stress and Longevity with Minimal Side Effects

Comprehensive review reveals ashwagandha's benefits for anxiety, sleep, and aging with remarkably few reported adverse effects.

Research Paper
Mar 28, 2026 0
Gut Metabolite Propionate Directly Protects Liver from Alcohol Damage
Nutrition & Diet

Gut Metabolite Propionate Directly Protects Liver from Alcohol Damage

New research reveals how propionate, produced by gut bacteria, directly shields liver cells from alcohol-induced damage and fat buildup.

Research Paper
Mar 27, 2026 1
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