New Synbiotic Supplement Shows Promise for Gut Health in Healthy Adults
Clinical trial tests safety of combined prebiotic-probiotic supplement in 32 healthy participants over 5 months.
Gut microbiome, probiotics, gut-brain axis, and digestive health
324 articles
Clinical trial tests safety of combined prebiotic-probiotic supplement in 32 healthy participants over 5 months.
Small study tests synbiotic supplements to combat age-related immune decline in healthy elderly adults.
Small pilot study explores whether restoring gut bacteria can break the cycle of recurrent UTIs in women.
Scientists reveal the exact formula food manufacturers use to override your natural satiety signals and make you eat 3x more than needed.
Professor Tim Spector reveals how fermented foods dramatically improve immunity, mood, and gut health faster than expected.
Longevity expert Kayla Barnes-Lentz shares her data-driven approach to extending healthspan and lifespan through personalized optimization.
Dr. Federica Amati shares evidence-based strategies to protect gut health during festive season without sacrificing enjoyment.
Leading nutrition scientists reveal evidence-based dietary strategies that can improve energy and health markers within days.
Real stories from ZOE members who transformed their health through personalized nutrition over two years.
Dr. Will Bulsiewicz explains how chronic inflammation drives 130+ health conditions and how gut microbiome repair can restore immune balance.
Leading cardiologist explains why blood pressure is often a symptom of lifestyle issues, not a standalone condition requiring pills.
Professor Tim Spector reveals how gut microbes are shared through relationships, daily contact, and environments - and why this matters for long-term health.