Nutrition & Diet
Dairy and Wheat Proteins Cut Cholera Infections by 100-Fold in New Study
Casein from dairy and wheat gluten dramatically reduce cholera bacteria colonization by disabling their key attack mechanism.
Press Release
Apr 8, 2026 0
Topic
Nutrition
Diet science, macronutrients, fasting, and nutritional interventions for longevity
268 articles
Nutrition & Diet
NutritionFacts.org Launches Comprehensive Health Resources for Evidence-Based Living
Dr. Greger's platform offers free tools, guides, and research to help optimize health through evidence-based nutrition and lifestyle choices.
Press Release
Apr 8, 2026 0
Nutrition & Diet
Eating the Same Meals Daily May Boost Weight Loss by 37% More Than Varied Diets
New research shows people who stick to consistent meals and steady calories lose significantly more weight than those who vary their food choices.
Press Release
Apr 6, 2026 0
Nutrition & Diet
Japanese Hara Hachi Bu Practice May Extend Lifespan Through Mindful Eating
Traditional Japanese practice of eating until 80% full shows promise for weight management and longevity without strict dieting.
Press Release
Apr 6, 2026 0
Nutrition & Diet
Five Day Monthly Diet Reduces Crohn's Disease Symptoms and Inflammation
Stanford study shows fasting-mimicking diet for 5 days monthly improved symptoms in two-thirds of Crohn's patients while reducing inflammation markers.
Press Release
Apr 6, 2026 0
Nutrition & Diet
White Potatoes Linked to 20% Higher Diabetes Risk in Major Harvard Studies
Large-scale studies reveal concerning diabetes risk from potato consumption, even when prepared without frying or high-fat toppings.
Press Release
Apr 6, 2026 0
Nutrition & Diet
Plant Compounds Show Promise for Fibromyalgia Pain and Inflammation
New review reveals how phytonutrients from fruits and vegetables may help reduce fibromyalgia symptoms through multiple biological pathways.
Research Paper
Apr 5, 2026 0
Nutrition & Diet
Six Anti-Aging Foods That May Help Reverse Cellular Damage According to Dr. Li
Dr. William Li discusses specific foods that may support cellular repair and potentially slow aging processes through dietary intervention.
Video
Apr 3, 2026 0
Nutrition & Diet
Seed Oil Debate: Nutrition Scientist Challenges Claims of Unique Harm
Dr. Layne Norton presents evidence-based case that seed oils aren't uniquely harmful when calories are controlled.
Podcast
Apr 3, 2026 0
Nutrition & Diet
Fruit Doesn't Cause Heart Disease Despite Fructose Fears Says Research
Layne Norton debunks claims that fruit causes heart disease, explaining why whole fruit consumption actually reduces metabolic disease risk.
Video
Apr 3, 2026 0
Nutrition & Diet
Fasting Doesn't Extend Lifespan Beyond Regular Calorie Restriction, Says Nutrition Expert
Layne Norton breaks down why intermittent fasting offers no unique longevity benefits compared to maintaining healthy body weight through any method.
Video
Apr 3, 2026 0
Nutrition & Diet
Teen Diet Quality Linked to Mental Health in Major Review of 19 Studies
Comprehensive analysis reveals whole dietary patterns, not individual supplements, show strongest connection to reduced depression in adolescents.
Press Release
Mar 30, 2026 4