Biological age reversal, epigenetic clocks, senolytics, and anti-aging interventions
746 articles
A large study suggests melatonin increases heart failure risk, but critical methodology problems may invalidate the alarming findings.
Dr. Stanfield exposes the $3 billion IV therapy industry's lack of evidence and hidden dangers for longevity seekers.
New evidence shows aggressive blood pressure control under 120 dramatically reduces heart disease, stroke, and dementia risk.
New study reveals omega-3 supplements dramatically reduced cardiovascular events in dialysis patients, offering insights for heart health optimization.
Two industry leaders share cutting-edge approaches to health optimization, from stem cell therapy to precision diagnostics.
Dr. Morgan Levine explains how DNA methylation patterns can measure biological aging more accurately than chronological age.
Dr. D'Agostino breaks down different ketogenic approaches, from clinical epilepsy diets to lifestyle modifications for metabolic health.
Dr. Rhonda Patrick explains how intestinal permeability releases bacterial toxins that accelerate aging and cause cardiovascular and brain damage.
McMaster researcher Stuart Phillips explains why 0.8g/kg protein intake is insufficient and how muscle mass directly impacts mortality risk.
New research using extreme value theory suggests human aging may plateau at 110, making lifespan theoretically unlimited but practically short.
Harvard geneticist George Church discusses revolutionary genome editing technologies that could make cells virus-resistant and extend human lifespan.
Dr. Brad Schoenfeld reveals why resistance training beats cardio for aging well and shares optimal protocols for muscle hypertrophy.
