Supplements
Metformin Plus Key Nutrients Boost Brain Health in Type 2 Diabetes
New research reveals how combining metformin with specific vitamins and minerals enhances cognitive function in diabetics.
Research Paper
Mar 28, 2026 1
Topic
Supplements & Peptides
Supplements, peptides, nootropics, and bioactive compounds for health optimization
96 articles
Supplements
Magnesium Supplements Lower Blood Sugar in Older Adults with Pre-Diabetes
Four-month study shows magnesium supplementation significantly reduced fasting blood glucose in older Chinese adults with pre-diabetes.
Research Paper
Mar 28, 2026 1
Supplements
Vitamin D Protects Against Diabetes in Aging Men But Not Women, Study Reveals
New research shows vitamin D supplementation improves glucose control in older males only, revealing important sex differences.
Research Paper
Mar 28, 2026 1
Supplements
Polyphenols Boost Natural Killer Cells and Fight Immune Aging
Dietary compounds like resveratrol and quercetin enhance immune cell function and combat age-related immune decline.
Research Paper
Mar 28, 2026 2
Supplements
Phytoestrogens From Soy and Red Wine Show Promise for Healthy Aging
Plant compounds in soy, grapes, and flax may help combat age-related diseases and menopausal symptoms through estrogen-like effects.
Research Paper
Mar 28, 2026 1
Supplements
Natural Compounds Target Lung Aging to Preserve Respiratory Health in Older Adults
Review reveals how natural senotherapeutics like quercetin and resveratrol combat cellular aging in lungs to prevent respiratory decline.
Research Paper
Mar 28, 2026 2
Supplements
Reduced NAD Precursors Show More Powerful Anti-Aging Effects Than Standard Supplements
New study reveals reduced forms of NAD precursors trigger broader cellular changes and more potent longevity benefits than current supplements.
Research Paper
Mar 28, 2026 1
Supplements
Melatonin Protects Against Chemical-Induced Autism Behaviors in Animal Study
Research shows melatonin supplementation reversed autism-like behaviors caused by flame retardant exposure through mitochondrial repair.
Research Paper
Mar 28, 2026 0
Supplements
Why Antioxidant Supplements Keep Failing for Lung Health Despite Promising Lab Results
Decades of antioxidant trials for lung disease have failed. New framework reveals why and proposes precision approach.
Research Paper
Mar 28, 2026 0
Supplements
Premium
Resveratrol and Sirtuin Activation: The Red Wine Longevity Connection
Explore how resveratrol activates sirtuins, the 'longevity proteins' that may slow aging and extend healthspan through cellular repair mechanisms.
Tutorial
Mar 28, 2026 4
Supplements
The Great Supplement Debate: Are Your Pills Helping or Harming Your Health
Two health experts clash over whether supplements enhance wellness or hijack your health in this eye-opening debate.
Podcast
Mar 28, 2026 0
Supplements
Dr. Rhonda Patrick Shares Her Personal Supplement Stack and Coffee Protocol
Get an inside look at the exact supplements, dosages, and daily routines used by longevity researcher Dr. Rhonda Patrick.
Podcast
Mar 28, 2026 0