Natural Testosterone Optimization: Evidence-Based Supplements and TRT Strategies
Derek from More Plates More Dates breaks down testosterone boosters, TRT protocols, and common hormone-killing mistakes.
Supplements, peptides, nootropics, and bioactive compounds for health optimization
96 articles
Derek from More Plates More Dates breaks down testosterone boosters, TRT protocols, and common hormone-killing mistakes.
Leading NAD researcher cuts through supplement hype to reveal what actually raises NAD levels and fights inflammation in humans.
Simple supplement combination showed dramatic reductions in glioblastoma tumor markers without side effects in 10-patient trial.
Breakthrough research reveals metformin works through the brain, not just the liver, opening new doors for diabetes treatment.
New research shows excessive antioxidant intake can alter sperm DNA, leading to facial and skull changes in children.
Massive study of 270,000 people reveals higher tyrosine levels linked to reduced male lifespan, raising supplement safety questions.
New research shows popular supplements like NAC can alter sperm DNA, leading to facial and skull changes in offspring.
Cornell study tests whether N-acetylcysteine can restore protective antioxidants in Parkinson's patients' brains using advanced brain imaging.
12-month trial compared anastrozole to testosterone gel in 44 men over 65 with low testosterone levels.
177-man study identified critical testosterone levels where bone loss accelerates, informing hormone therapy decisions.
Small trial tests fertility drug clomiphene citrate to restore testosterone levels in men on chronic pain medications.
Placebo-controlled study examined injectable testosterone's effects on prostate health in 44 aging men with androgen deficiency.