Nutrition

145 articles in this topic

Protein Switch 'Mitch' Burns Fat and Blocks New Fat Cell Formation
Nutrition & Diet

Protein Switch 'Mitch' Burns Fat and Blocks New Fat Cell Formation

Disabling the MTCH2 protein in human cells supercharges fat burning and halts new fat cell growth — a potential obesity breakthrough.

Press Release
Jul 3, 2026 0
Exercise Within 90 Minutes of a High-Fat Meal Protects Your Arteries
Nutrition & Diet

Exercise Within 90 Minutes of a High-Fat Meal Protects Your Arteries

New evidence shows a well-timed workout can counteract the artery-damaging effects of a high-fat meal — but timing is everything.

Press Release
Jul 3, 2026 0
Higher Vitamin C Levels Linked to Better Brain Structure in Older Adults
Nutrition & Diet

Higher Vitamin C Levels Linked to Better Brain Structure in Older Adults

A study of 2,000+ older adults finds lower blood vitamin C tied to less gray matter and weaker memory-related brain networks.

Press Release
Jul 2, 2026 0
One High-Fat Meal Can Damage Your Arteries and Lungs Within Hours
Nutrition & Diet

One High-Fat Meal Can Damage Your Arteries and Lungs Within Hours

Research shows a single high-fat meal impairs artery function and spikes lung inflammation within hours, raising cardiovascular risk.

Press Release
Jul 1, 2026 0
Large Trial Finds Fish Oil Supplements Offer No Brain Health or Memory Benefits
Nutrition & Diet

Large Trial Finds Fish Oil Supplements Offer No Brain Health or Memory Benefits

A 2-year USC clinical trial found DHA supplements reached the brain but failed to improve memory or slow Alzheimer's-related brain changes.

Press Release
Jun 30, 2026 0
HIIT Is the Only Workout That Burns Fat While Preserving Muscle in Older Adults
Nutrition & Diet

HIIT Is the Only Workout That Burns Fat While Preserving Muscle in Older Adults

A 6-month study found HIIT uniquely protects lean muscle in adults in their 70s, while moderate and low-intensity exercise caused small muscle losses.

Press Release
Jun 29, 2026 0
Age-Triggered Stem Cells Drive Belly Fat Surge in Middle Age
Nutrition & Diet

Age-Triggered Stem Cells Drive Belly Fat Surge in Middle Age

Scientists identify a new type of stem cell that activates with aging and supercharges belly fat production, opening anti-obesity targets.

Press Release
Jun 28, 2026 0
Fructose Fails to Suppress Hunger Like Glucose Does in the Brain
Nutrition & Diet

Fructose Fails to Suppress Hunger Like Glucose Does in the Brain

New research reveals fructose and glucose trigger completely different hunger signals in the brain, even though they have the same calories.

Press Release
Jun 27, 2026 0
Fake Pills Boost Memory and Strength in Older Adults Even When They Know It's a Placebo
Nutrition & Diet

Fake Pills Boost Memory and Strength in Older Adults Even When They Know It's a Placebo

A 3-week placebo trial improved memory, physical performance, and stress in healthy older adults — even when participants knew the pills were fake.

Press Release
Jun 26, 2026 0
Summer Sun Fails to Fix Vitamin D Deficiency in High-Risk Groups
Nutrition & Diet

Summer Sun Fails to Fix Vitamin D Deficiency in High-Risk Groups

New research finds that older adults and people from minoritized ethnic backgrounds stay vitamin D deficient even in summer.

Press Release
Jun 25, 2026 0
Green and Oolong Kombucha Deliver the Highest Antioxidant Power
Nutrition & Diet

Green and Oolong Kombucha Deliver the Highest Antioxidant Power

New research shows the tea you brew your kombucha with dramatically shapes its chemistry, antioxidant activity, and health potential.

Press Release
Jun 24, 2026 0
Ultra-Processed Foods Linked to Shorter Life Even When Nutrients Are Matched
Nutrition & Diet

Ultra-Processed Foods Linked to Shorter Life Even When Nutrients Are Matched

New research shows tweaking calories, sugar, fat, and fiber in junk food doesn't erase its health dangers — processing itself is the problem.

Press Release
Jun 24, 2026 0
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