20 articles
Men with lower folate levels had significantly fewer sperm and higher odds of abnormal semen analysis, a new cross-sectional study finds.
Thomas DeLauer explains why L-serine may be more effective than vitamin C, NAC, and turmeric by boosting your body's natural antioxidant systems.
3'-Hydroxypterostilbene from dietary plants demonstrated powerful anti-cancer effects in lab and animal studies.
TUDCA supplementation during pregnancy improved offspring longevity and reduced oxidative stress through enhanced fat metabolism pathways.
Standardized berry blend enhanced visual function in presbyopia patients, showing promise for age-related vision decline.
Hair graying and skin aging are metabolic problems driven by declining NAD+ levels, not just structural changes.
New research reveals how a mother's methionine levels during pregnancy can influence her offspring's lifelong health through DNA modifications.
How 2g of L-serine amino acid strengthens gut mucus barrier and stops neuroinflammation causing brain fog.
New systematic review reveals selenium's complex role in preventing some birth defects while potentially increasing others.
Japanese scientists engineered hybrid vitamin K molecules that are 3x more potent at regrowing neurons, potentially transforming Alzheimer's treatment.
New meta-analysis shows hesperidin supplementation significantly lowers inflammatory biomarkers CRP and TNF-α in human studies.
Thomas DeLauer reveals how glycine supports liver detoxification, boosts glutathione production, and enhances metabolic flexibility.
Go beyond antioxidant basics to explore how polyphenols hijack transcription factor networks, remodel chromatin, and what randomized trials actually show about aging biomarkers.
Salk Institute researchers found methionine supplementation dramatically improved survival in infected mice by enhancing kidney filtration of inflammatory molecules.
Maternal supplementation with choline or betaine during pregnancy improves glucose control and weight management in offspring via gut bacteria.
Large Indian trial finds adding micronutrients to iron-folic acid reduces anemia by 28% but with minimal physiological impact.
A methionine-supplemented longevity diet outperformed Western and ketogenic diets by reducing frailty, fat mass, and insulin resistance while elevating GH, GLP-1, and FGF21.
A 12-month RCT finds calcium-enriched permeate reduces bone turnover and preserves BMD as effectively as standard calcium carbonate.
24-week trial of berry compounds in 110 older adults reveals no memory improvements, suggesting benefits may require existing cognitive decline.
Purdue study explores how adding mushrooms to Mediterranean eating patterns affects anxiety, depression, and cardiovascular health markers.
