Nutrition & Diet
Scientists Remove Zombie Cells to Reverse Liver Damage in Mice
UCLA researchers eliminated senescent immune cells in mice, dramatically reversing liver damage even without diet changes.
Press Release
Apr 17, 2026 0
Topic
Nutrition
Diet science, macronutrients, fasting, and nutritional interventions for longevity
190 articles
Nutrition & Diet
Bread Triggers Weight Gain by Slowing Metabolism Even Without Extra Calories
New research reveals carbohydrates like bread cause weight gain by reducing energy expenditure, not overeating.
Press Release
Apr 15, 2026 0
Nutrition & Diet
Rice Arsenic Fears Debunked by Toxicology Expert Layne Norton
PhD explains why rice arsenic concerns are overblown and what the actual science shows about safe consumption levels.
Video
Apr 15, 2026 0
Nutrition & Diet
Planetary Health Diet Cuts Heart Disease Risk by 13% in 29-Year Study
Following the EAT-Lancet sustainable diet reduced cardiovascular disease, stroke, and death risk in 13,444 Americans over nearly 3 decades.
Research Paper
Apr 14, 2026 0
Nutrition & Diet
Zeaxanthin From Leafy Greens May Supercharge Cancer Immunotherapy
Common eye-health nutrient zeaxanthin strengthens immune T cells and enhances cancer treatment effectiveness in new research.
Press Release
Apr 11, 2026 0
Nutrition & Diet
New Microwave Frying Method Cuts French Fry Oil Content Without Losing Crispiness
Scientists combine microwave heating with traditional frying to reduce oil absorption in French fries while maintaining taste and texture.
Press Release
Apr 8, 2026 0
Nutrition & Diet
Dairy and Wheat Proteins Cut Cholera Infections by 100-Fold in New Study
Casein from dairy and wheat gluten dramatically reduce cholera bacteria colonization by disabling their key attack mechanism.
Press Release
Apr 8, 2026 0
Nutrition & Diet
NutritionFacts.org Launches Comprehensive Health Resources for Evidence-Based Living
Dr. Greger's platform offers free tools, guides, and research to help optimize health through evidence-based nutrition and lifestyle choices.
Press Release
Apr 8, 2026 0
Nutrition & Diet
Eating the Same Meals Daily May Boost Weight Loss by 37% More Than Varied Diets
New research shows people who stick to consistent meals and steady calories lose significantly more weight than those who vary their food choices.
Press Release
Apr 6, 2026 0
Nutrition & Diet
Japanese Hara Hachi Bu Practice May Extend Lifespan Through Mindful Eating
Traditional Japanese practice of eating until 80% full shows promise for weight management and longevity without strict dieting.
Press Release
Apr 6, 2026 0
Nutrition & Diet
Five Day Monthly Diet Reduces Crohn's Disease Symptoms and Inflammation
Stanford study shows fasting-mimicking diet for 5 days monthly improved symptoms in two-thirds of Crohn's patients while reducing inflammation markers.
Press Release
Apr 6, 2026 0
Nutrition & Diet
White Potatoes Linked to 20% Higher Diabetes Risk in Major Harvard Studies
Large-scale studies reveal concerning diabetes risk from potato consumption, even when prepared without frying or high-fat toppings.
Press Release
Apr 6, 2026 0