Biological age reversal, epigenetic clocks, senolytics, and anti-aging interventions
1,795 articles
Physicist-turned-longevity scientist argues aging can be modeled with stress, damage, and noise — and most interventions barely scratch the surface.
New research links the shingles vaccine to dramatically reduced cardiac events and lower dementia risk — here's what the evidence shows.
A $12 sunscreen ingredient long used in Europe and Asia is now FDA-cleared and may be the best anti-aging skin tool available.
Bryan Johnson offers guidance on peptides — what they are, how they work, and what health-optimizers should consider before using them.
Bryan Johnson breaks down which mix of exercise types offers the greatest longevity benefit based on current evidence.
Bryan Johnson spotlights sauna use as a potential longevity booster, exploring how heat exposure may extend healthspan.
Bryan Johnson breaks down why VO2 max may be the single most powerful fitness metric for predicting lifespan.
Longevity optimzer Bryan Johnson breaks down practical techniques to minimize jet lag and protect your circadian rhythm while traveling.
Epigenetic clock pioneer Dr. Steve Horvath breaks down which lifestyle habits most reliably reduce biological age — backed by methylation data.
Peter Attia breaks down when to start screening, which imaging to choose, and how to personalize your breast cancer risk strategy.
A leading reproductive surgeon breaks down endometriosis, adenomyosis, diagnosis gaps, fertility preservation, and emerging treatments.
B12 shortage causes fatigue, brain fog, and nerve damage — and new research links it to mitochondrial decline before anemia appears.
