Biological age reversal, epigenetic clocks, senolytics, and anti-aging interventions
755 articles
Siim Land reveals the top 5 blood markers that predict disease risk and mortality better than hundreds of other biomarkers combined.
New research reveals melatonin's surprising ability to dramatically increase growth hormone levels during exercise, independent of sleep timing.
Dr. Benjamin Blue reveals how his company screens thousands of compounds for lifespan extension using AI and robotics.
Physicist-turned-biologist reveals why genetics dominates longevity more than previously thought, with lifestyle having limited impact on maximum lifespan.
Major cardiovascular trial shows PCSK9 inhibitors prevent first heart attacks and strokes, plus new oral formulation makes treatment more accessible.
Decades of coffee research completely reversed, revealing protective effects against cancer and heart disease with proper consumption.
New research reveals why popular NAD precursor supplements don't work as promised for longevity despite raising blood levels.
The FDA just removed major warnings on hormone therapy for women, admitting decades of overly cautious guidance may have harmed millions.
New Nature study shows castration extends lifespan 10% in animals. Korean eunuchs lived 14-19 years longer than peers.
Dr. Rhonda Patrick's comprehensive guide outlines specific exercise, nutrition, and lifestyle protocols to boost BDNF and cognitive performance.
Dr. Rhonda Patrick reveals how vitamin D, magnesium, omega-3s, and vigorous exercise can dramatically extend lifespan.
Dr. Rhonda Patrick reveals how magnesium deficiency affects 45% of Americans and may accelerate brain aging and disease risk.
