Japanese Ibasho Concept Linked to Better Mental Health After Disasters
Research explores how having a meaningful place of belonging supports psychological resilience following traumatic events.
Sleep optimization, mindfulness practices, stress reduction, and their impact on longevity
252 articles
Research explores how having a meaningful place of belonging supports psychological resilience following traumatic events.
UC Berkeley researchers discovered brain circuits linking deep sleep to growth hormone release, revealing how sleep builds muscle and burns fat.
New research reveals that consuming caffeine at night, but not during the day, significantly increases impulsive behavior in females.
Clinical trial shows solriamfetol significantly improves alertness and performance in workers who start before sunrise.
New research examines whether sleep improvements in smoking cessation trials come from quitting cigarettes or using e-cigarettes as aids.
New research reveals how aging brain cells in the amygdala trigger both anxiety and metabolic dysfunction during stress.
PEMFs repair mitochondrial damage and boost brain signaling pathways in stressed neurons, offering new therapeutic hope.
Study of 1,094 older adults finds higher dietary antioxidant scores linked to better cognitive performance, with stronger effects in men.
Review reveals CoQ10's potential to combat brain damage from substance abuse by reducing oxidative stress and restoring mitochondrial function.
AI-personalized neurostimulation tested in 67 UK teachers experiencing work-related rumination, with mixed but promising results.
Comprehensive review proposes integrated dementia care model for India, addressing biological pathways and lifestyle interventions.
Meta-analysis of 63 studies reveals sleep problems are widespread in Parkinson's disease, with late-onset cases showing worse outcomes.