Brain Health
Glymphatic System Controls Alpha-Synuclein Spread in Parkinson's Disease
New mouse study reveals how the brain's waste-clearance system modulates toxic protein buildup linked to Parkinson's disease.
Research Paper
May 13, 2026 0
Topic
Sleep & Mindfulness
Sleep optimization, mindfulness practices, stress reduction, and their impact on longevity
346 articles
Brain Health
Blocking TRPV4 Channel Restores Brain Fluid Clearance After Stroke
Inhibiting TRPV4 channels in mice restored glymphatic drainage, cut cerebral edema, and improved neurological recovery after ischemic stroke.
Research Paper
May 13, 2026 0
Sleep & Recovery
Why 'Hypoxic Burden' in Sleep Apnea Means More Than One Number
Researchers argue that hypoxic burden in sleep apnea is a multidimensional concept requiring multiple metrics, not a single score.
Research Paper
May 13, 2026 0
Brain Health
How the Brain's Waste Clearance System Fails in Alzheimer's Disease
New review reveals how glymphatic and meningeal lymphatic dysfunction drive Aβ and tau buildup, and how sleep, surgery, and genetics factor in.
Research Paper
May 12, 2026 0
Brain Health
Blocking a Brain Stress Protein Clears Alzheimer's Waste and Cuts Amyloid Buildup
Deleting or inhibiting astrocytic PERK restores the brain's glymphatic drainage system and dramatically reduces Aβ and tau pathology in AD mouse models.
Research Paper
May 12, 2026 0
Sleep & Recovery
AI and Machine Learning May Revolutionize Sleep Apnea Surgical Decisions
A new commentary explores whether AI chatbots and machine learning can improve decision-making for obstructive sleep apnea treatment.
Research Paper
May 12, 2026 0
Sleep & Recovery
HRV Analysis Could Unlock Precision Treatment for Insomnia-Sleep Apnea Overlap
Heart rate variability may reveal distinct autonomic subtypes in COMISA patients, pointing toward personalized sleep medicine strategies.
Research Paper
May 12, 2026 0
Sleep & Recovery
High-Loop-Gain Sleep Apnea Predicts Future Blood Pressure Spikes in Men
A specific subtype of sleep apnea driven by overactive chemoreflexes significantly raises the risk of dangerous blood pressure increases over time.
Research Paper
May 12, 2026 0
Brain Health
Sleep Regularity and Continuity Predict Cognitive Health Better Than Duration in Older Adults
A wearable study of 773 older adults finds sleep consistency matters more for memory and thinking than how long you sleep.
Research Paper
May 10, 2026 0
Sleep & Recovery
Excessive Daytime Napping Linked to Higher Mortality Risk in Older Adults
New JAMA research finds that too much daytime napping in older adults may signal or accelerate mortality risk.
Research Paper
May 10, 2026 0
Sleep & Recovery
Nightmares Linked to Suicide Risk and Why Treatment Must Go Beyond Standard Therapy
New research argues that nightmares are an underrecognized suicide risk factor requiring broader clinical intervention than imagery rehearsal therapy alone.
Research Paper
May 9, 2026 0
Sleep & Recovery
College Students Are Sleeping Less Than Ever — Two Decades of Data Reveal a Troubling Trend
A sweeping analysis of U.S. university students from 2000–2023 reveals worsening sleep sufficiency rates over more than two decades.
Research Paper
May 9, 2026 0