Brain Health
Cellular Powerhouses Under Attack: How Stroke Damages Brain Energy Centers
New research reveals how stroke disrupts mitochondria and endoplasmic reticulum, offering targets for neuroprotection.
Research Paper
Apr 2, 2026 0
Topic
Sleep & Mindfulness
Sleep optimization, mindfulness practices, stress reduction, and their impact on longevity
252 articles
Sleep & Recovery
Scientists Map Complete Molecular Mechanism of Human Circadian Clock
New research reveals how protein interactions and modifications control our 24-hour biological rhythms and disease risk.
Research Paper
Apr 2, 2026 0
Brain Health
Omega-3, Curcumin, and Vitamin D Show Promise for Traumatic Brain Injury Recovery
Comprehensive review reveals multiple supplements may enhance brain recovery after TBI through anti-inflammatory and neuroprotective mechanisms.
Research Paper
Apr 2, 2026 0
Brain Health
Stroke Survivors Show Brain Rejuvenation in Undamaged Regions
New research reveals stroke may trigger younger-looking brain patterns in healthy regions as the brain rewires itself for recovery.
Press Release
Mar 30, 2026 6
Brain Health
Teen Diet Quality Linked to Mental Health in Major Review of 19 Studies
Comprehensive analysis reveals whole dietary patterns, not individual supplements, show strongest links to reduced depression in adolescents.
Press Release
Mar 30, 2026 1
Brain Health
How Your Brain's Clock Controls Time Perception, Memory and Peak Focus
Discover how biological rhythms and brain chemicals shape your experience of time and learn science-based tools to optimize focus and productivity.
Podcast
Mar 30, 2026 1
Brain Health
How Light Controls Your Brain's Master Clock and Shapes Daily Health
Dr. David Berson reveals how your eyes secretly regulate sleep, mood, and circadian rhythms beyond just vision.
Podcast
Mar 30, 2026 1
Brain Health
How to Optimize Your Lymphatic System for Better Health and Appearance
Science-based tools to improve lymphatic drainage, reduce brain fog, eliminate under-eye bags, and support longevity through better waste removal.
Podcast
Mar 30, 2026 0
Brain Health
How Your Brain Creates Social Bonds and Why Connection Matters for Health
Discover the neuroscience behind social homeostasis and practical tools for building stronger relationships through shared experiences.
Podcast
Mar 30, 2026 0
Sleep & Recovery
Clock Genes Control Pancreatic Health and Disease Risk Through Circadian Rhythms
Disrupted circadian rhythms damage pancreatic function, increasing diabetes and cancer risk through clock gene dysfunction.
Research Paper
Mar 30, 2026 5
Brain Health
Stanford Expert Reveals How Hypnosis Rewires Your Brain for Better Health
Dr. David Spiegel explains the neuroscience of hypnosis and its proven applications for pain, trauma, sleep, and performance enhancement.
Podcast
Mar 30, 2026 0
Sleep & Recovery
Chronic Stress Disrupts Eye Health Through Circadian Clock Dysfunction
New research reveals how psychological stress damages tear production by disrupting circadian rhythms in eye glands.
Research Paper
Mar 30, 2026 5