Supplements, peptides, nootropics, and bioactive compounds for health optimization
96 articles
New research reveals strong connections between low vitamin D levels and increased risk of all types of diabetes and related complications.
New research reveals vitamin D deficiency in chronic kidney disease patients significantly increases mortality risk and accelerates aging processes.
New research reveals how vitamin D deficiency creates a cascade of bone, muscle, and fat deterioration that dramatically increases mortality risk.
New research reveals how these two popular longevity supplements target different cellular pathways for anti-aging benefits.
Resveratrol and oleuropein from Mediterranean foods protect against Alzheimer's and Parkinson's by reducing inflammation and oxidative stress.
30-day PQQ supplementation significantly lowered inflammatory markers and cholesterol in Western diet-fed baboons without weight loss.
Study shows nicotinamide mononucleotide (NMN) restores NAD+ levels and reverses declining oocyte quality in polycystic ovary syndrome.
Systematic review reveals specific formulations and food combinations that dramatically improve quercetin bioavailability for better health benefits.
Vanderbilt study tests whether reducing calcium-to-magnesium ratios through targeted supplementation can improve brain function in seniors.
University study tests whether collagen peptides combined with exercise improve muscle mass, bone health, and quality of life in older adults.
12-week study tested whether protein drinks could boost resistance training benefits in healthy elderly men battling sarcopenia.
Study tests whether protein-enriched supplements enhance muscle gains from resistance training during and after hospital stays.
