635 articles in this topic
Harvard professor shares evidence-based strategies for sustainable happiness, including his daily five-step protocol and why suffering catalyzes growth.
Dr. Marc Breedlove reveals how testosterone exposure in the womb influences romantic attraction and brain structure throughout life.
New research reveals how mammalian brains evolved specialized DNA repair mechanisms to support expansion of upper cortical layers.
New research reveals stroke may trigger younger-looking brain patterns in healthy regions as the brain rewires itself for recovery.
New brain-targeted gene therapy mimics morphine's pain relief while avoiding addiction, offering hope for 50+ million Americans with chronic pain.
Comprehensive analysis reveals whole dietary patterns, not individual supplements, show strongest links to reduced depression in adolescents.
New study of 96,000 people shows brief bursts of intense activity dramatically reduce risks of heart disease, dementia, and diabetes.
Discover how biological rhythms and brain chemicals shape your experience of time and learn science-based tools to optimize focus and productivity.
Stanford expert reveals how protecting your hearing preserves brain health and prevents dementia risk as you age.
Dr. David Berson reveals how your eyes secretly regulate sleep, mood, and circadian rhythms beyond just vision.
Research reveals why listing grateful thoughts fails while story-based gratitude practices activate brain circuits for calm and connection.
Science-based tools to improve lymphatic drainage, reduce brain fog, eliminate under-eye bags, and support longevity through better waste removal.
