Longevity & Aging
Dr. Charles Brenner Reveals NAD+ Secrets for Longevity and Cellular Health
Leading NAD+ researcher Dr. Charles Brenner shares breakthrough insights on cellular energy, aging, and practical longevity strategies.
Video
Apr 2, 2026 0
All Articles
4989 articles
Brain Health
New Research Reveals How Brain Immune Cells Age at the Subcellular Level
Scientists uncover the molecular mechanisms driving microglial aging in the brain, offering insights into neurodegeneration.
Research Paper
Apr 2, 2026 0
Exercise & Fitness
Excessive Exercise May Hijack Brain Function Through Lactate Buildup
New research reveals how too much exercise could impair hippocampal function via lactate-driven mitochondrial dysfunction.
Research Paper
Apr 2, 2026 0
Heart Health
IVUS Imaging Technology Shows Promise Despite Complex Development Journey
Editorial examines the challenging but ultimately successful path of intravascular ultrasound in cardiovascular medicine.
Research Paper
Apr 2, 2026 0
Brain Health
Dr. Arthur Brooks Reveals the Science of Building Lasting Happiness
Harvard professor shares evidence-based strategies for sustainable happiness, including his daily five-step protocol and why suffering catalyzes growth.
Podcast
Apr 2, 2026 0
Exercise & Fitness
Dr. Andy Galpin's Science-Based Guide to Building Strength and Muscle
Expert protocols for optimizing strength, hypertrophy, and endurance training with evidence-based rep ranges, recovery, and breathing techniques.
Podcast
Apr 2, 2026 0
Heart Health
Obicetrapib Shows Promise for Heart Disease and Alzheimer's Prevention
Peter Attia explores a new CETP inhibitor that may reduce cardiovascular risk and protect against Alzheimer's disease in APOE4 carriers.
Podcast
Apr 2, 2026 0
Longevity & Aging
Peter Attia's Real-World Longevity Toolkit: DEXA Scans, Protein, and Habit Formation
Practical longevity strategies across decades of life, from DEXA interpretation to mTOR concerns with high protein intake.
Podcast
Apr 2, 2026 0
Exercise & Fitness
Build Muscle and Lose Fat Without Burnout - Expert Training and Nutrition Strategies
Fitness expert Sal Di Stefano shares practical strategies for sustainable muscle building and fat loss without overcomplicating your routine.
Video
Apr 2, 2026 0
Longevity & Aging
Warning Signs Your Body Is Sending You According to Dr Darshan Shah
Max Lugavere interviews Dr. Darshan Shah about critical health warning signs you shouldn't ignore.
Video
Apr 2, 2026 0
Hormones
Microplastics Are Destroying Male Fertility According to Bryan Johnson
Bryan Johnson explores how microplastic contamination is damaging reproductive health and what you can do about it.
Video
Apr 2, 2026 0
Brain Health
How Prenatal Hormones Shape Sexual Orientation and Brain Development
Dr. Marc Breedlove reveals how testosterone exposure in the womb influences romantic attraction and brain structure throughout life.
Video
Apr 2, 2026 0