1309 articles in this topic
New research shows challenging mental activities build cognitive reserve, protecting against dementia even when brain damage is present.
Harvard research reveals gratitude reduces mortality risk, lowers inflammation, and improves sleep quality through measurable biological changes.
Kenny Wilson's research identifies a gene that helps neurons transport proteins more efficiently, potentially protecting against Alzheimer's disease.
Buck Institute researcher discovers how exercise reshapes gut bacteria to produce compounds that protect muscles from sarcopenia during aging.
New research reveals how 7-8 hours of quality sleep triggers brain detox, cellular repair, and significantly reduces disease risk for longer healthspan.
Dr. Vineeta Tanwar's GRACE study tests whether reducing glycation stress can improve health outcomes for postmenopausal women.
Remembering the scientist who transformed aging research by showing mutations in one gene could dramatically extend lifespan in the 1980s.
Major scientific review finds eating one ounce of nuts daily significantly extends lifespan and protects against cardiovascular disease.
New research suggests people with APOE4 variants may reduce dementia risk through increased meat intake, challenging conventional dietary advice.
Single injection of gene therapy restored hearing in all 10 patients with genetic deafness, with some showing improvement in just one month.
New research reveals how FGF21 activates SIRT1 to delay spinal disc breakdown in rats, offering hope for back pain prevention.
Scientists modified NK and T cells with metabolite sensors to better infiltrate tumors and fight cancer in promising mouse studies.
