Longevity & Aging
81-Year-Old Breaks World Records With VO2 Max of Elite 20-Year-Old Athletes
Spanish runner achieves highest recorded VO2 max for 80+ age group, rivaling fitness of average 20-year-olds despite starting at 66.
Video
Mar 29, 2026 0
Advanced Therapies
2142 articles in this topic
Longevity & Aging
Harvard Doctor Achieves VO2 Max of 70 at Age 54 Using Science-Based Training Protocol
Dr. Elie Abirached reveals his systematic approach to achieving elite cardiovascular fitness in his 50s through targeted training zones.
Video
Mar 29, 2026 2
Longevity & Aging
Simple Finger Prick Test Could Detect Alzheimer's Disease Early
New capillary blood sampling method offers convenient, accessible way to screen for Alzheimer's biomarkers.
Research Paper
Mar 29, 2026 0
Longevity & Aging
Anti-PD-1 Cancer Drug Reduces HIV Reservoir in Breakthrough Study
Pembrolizumab cancer immunotherapy unexpectedly shrunk latent HIV reservoirs in 9 of 14 patients through enhanced antiviral immunity.
Research Paper
Mar 29, 2026 0
Longevity & Aging
Aged Garlic Extract Shows Promise for Reversing Arterial Plaque in Clinical Trials
Multiple randomized trials show 2.4g daily aged garlic extract can slow coronary calcification and reverse soft plaque buildup.
Video
Mar 29, 2026 1
Longevity & Aging
PD-1 Blocking Therapy Reduces HIV Reservoir and Boosts Antiviral Immunity
Breakthrough immunotherapy approach shows promise for reducing persistent HIV infections by reprogramming immune responses.
Research Paper
Mar 29, 2026 0
Longevity & Aging
5 Advanced Health Optimizations Most People Miss Beyond Diet and Exercise
Siim Land reveals five overlooked health strategies that can accelerate your progress beyond the basics of diet, exercise, and sleep.
Video
Mar 29, 2026 1
Longevity & Aging
Single DMT Dose Shows Rapid Antidepressant Effects Lasting Three Months
Phase IIa trial finds intravenous DMT with therapy support significantly reduces depression symptoms within 2 weeks.
Research Paper
Mar 29, 2026 0
Longevity & Aging
Two Cups of Green Tea Daily Targets Dangerous Visceral Fat, Studies Show
Clinical trials reveal green tea catechins can reduce visceral fat by over 6% in 12 weeks through a simple daily routine.
Video
Mar 29, 2026 1
Longevity & Aging
Scientists Call for Smarter Brain Disease Trials Based on Disease Mechanisms
Researchers argue neurodegenerative disease trials need better biological understanding to improve treatment success rates.
Research Paper
Mar 29, 2026 0
Longevity & Aging
Top Health Priorities That Actually Move the Needle According to Science
Siim Land breaks down the most impactful health factors based on mortality data, from VO2 max to visceral fat targets.
Video
Mar 29, 2026 1
Regenerative Medicine
Lab-Grown Muscle Organoids Reveal Why Gene Therapy Falls Short for Muscular Dystrophy
Scientists created muscle organoids from patient cells that show gene therapy improves muscle function but fails to stop harmful scarring.
Research Paper
Mar 29, 2026 0