Brain Health
p53-DDIT4-NF-ฮบB Pathway Drives Depression โ Curcumin Blocks It
New research maps a stress-signaling cascade linking p53 activation to brain inflammation and depression, with curcumin interrupting it.
Research Paper
May 3, 2026 0
Sleep & Mindfulness
960 articles in this topic
Brain Health
Marine Compounds Show Promise Against Neuroinflammation Driving Alzheimer's and Parkinson's
A comprehensive review examines how marine-derived bioactives like omega-3s, astaxanthin, and polysaccharides may combat chronic neuroinflammation underlying major neurodegenerative diseases.
Research Paper
May 3, 2026 0
Brain Health
Brain Glucose Levels Control Myelin Cell Growth Through Epigenetic Switching
New research reveals how glucose availability directs brain cell proliferation via a metabolic-epigenetic axis, with implications for MS and brain repair.
Research Paper
May 3, 2026 0
Brain Health
Your Core Muscles Secretly Clean Your Brain Every Time You Move
Penn State researchers found abdominal contractions create pressure waves that gently rock the brain, boosting cerebrospinal fluid flow and waste clearance.
Press Release
May 2, 2026 0
Brain Health
Boosting Brain Protein Sox9 Clears Alzheimer's Plaques and Preserves Memory in Mice
Raising Sox9 levels in aging astrocytes reduced amyloid plaque buildup and protected memory in mouse models with existing Alzheimer's symptoms.
Press Release
May 2, 2026 0
Sleep & Recovery
Home Sleep Testing Can Replace Lab Studies for Most Sleep Apnea Patients
Multi-night home sleep tests rival lab polysomnography for uncomplicated OSA, cutting costs and improving patient experience.
Research Paper
May 2, 2026 0
Brain Health
Only Half of Dementia Patients Stay on Their Medications After One Year
A meta-analysis of 684,493 patients finds just 49% persist with anti-dementia drugs at 12 months, with major variation by drug type and study methodology.
Research Paper
May 2, 2026 0
Brain Health
Living Near Lead Facilities Linked to Worse Memory in Older Adults
A multi-cohort study finds that every 5 km closer to a lead-releasing facility is tied to measurably lower episodic memory scores.
Research Paper
May 2, 2026 0
Brain Health
Brain's Hidden Communication Channel Links Thought to Action in Real Time
Intracranial recordings reveal a low-dimensional subspace in human prefrontal cortex that selectively transmits context-relevant signals to motor cortex.
Research Paper
May 2, 2026 0
Sleep & Recovery
Premium
Restorative Sleep Engineering: Glymphatics, Chronobiology, and Precision Interventions
Master the molecular machinery of sleep-dependent brain clearance, dissect melatonin's chronobiological role, and apply evidence-based protocols โ from CBT-I to pharmacological aids โ to engineer restorative sleep for longevity.
TutorialAdvanced
May 2, 2026 0
Sleep & Recovery
Premium
The Aging Sleep Architecture: How Your Brain's Nighttime Blueprint Unravels
Explore the mechanistic changes in sleep architecture as we age โ from shrinking slow-wave sleep to disrupted circadian clocks โ and how these shifts cascade into hormonal, inflammatory, and metabolic dysfunction.
TutorialIntermediate
May 2, 2026 0
Brain Health
Premium
Molecular Frontiers of Cognitive Longevity: BDNF, Neurogenesis, and Glymphatic Clearance
Dive into the molecular machinery behind lifelong brain health โ from BDNF-TrkB signaling cascades and adult hippocampal neurogenesis to glymphatic amyloid clearance and cutting-edge interventions including senolytics, GLP-1 agonists, and transcranial stimulation.
TutorialAdvanced
May 2, 2026 0