Brain Health
Dr. Gabrielle Lyon Debunks Common Low-Carb Diet Myths with Max Lugavere
Protein expert Dr. Lyon challenges misconceptions about low-carb eating and reveals evidence-based nutrition strategies.
Video
Mar 29, 2026 1
Alzheimer's
470 articles in this topic
Brain Health
Why Women Gain Belly Fat After 40 and Evidence-Based Strategies to Reverse It
Dr. Mariza Snyder explains the hormonal shifts driving midlife weight gain and shares practical strategies to regain metabolic control.
Video
Mar 29, 2026 1
Brain Health
Max Lugavere Reveals How Health Research Transformed His Life During Darkest Period
Max Lugavere shares the personal journey that led him from desperation to becoming a leading voice in health optimization.
Video
Mar 29, 2026 1
Brain Health
How Cognitive Biases and Wellness Cults Sabotage Your Health Decisions
Linguist Amanda Montell reveals the psychological traps and cult-like dynamics undermining rational health choices in the wellness industry.
Video
Mar 29, 2026 1
Brain Health
Why Muscle Mass Percentage Trumps Body Fat for Longevity
Dr. Gabrielle Lyon reveals why muscle mass percentage is a more critical health metric than body fat percentage for aging well.
Video
Mar 29, 2026 1
Brain Health
Low Carb Diets May Sabotage Your Muscle Building Goals According to Dr. Gabrielle Lyon
Muscle-focused physician explains why restricting carbs could undermine your fitness and longevity goals.
Video
Mar 29, 2026 1
Brain Health
Actor Josh Duhamel Shares His Top Health and Wellness Lessons for Longevity
Hollywood actor Josh Duhamel reveals the health habits and mindset shifts he wishes he'd adopted earlier in life.
Video
Mar 29, 2026 1
Brain Health
Johns Hopkins Study Reveals How Psilocybin Changes Brain Emotion Processing
Small pilot study examined psilocybin's effects on brain circuits and emotion processing in healthy adults to understand abuse potential.
Clinical Trial
Mar 29, 2026 0
Brain Health
Psilocybin Shows Promise for Alcohol Addiction and Depression Treatment
French pilot study tests psychedelic therapy for patients with alcohol use disorder and comorbid depression after withdrawal.
Clinical Trial
Mar 29, 2026 0
Brain Health
Microdosing Psilocybin Shows Promise for Major Depression in Clinical Trial
Small doses of psilocybin tested against placebo in 39 adults with major depressive disorder to assess safety and mood benefits.
Clinical Trial
Mar 29, 2026 0
Brain Health
Psilocybin Plus Mindfulness Shows Promise for Healthcare Worker Burnout and Depression
Small trial tests psychedelic therapy combined with meditation for frontline healthcare providers suffering COVID-related burnout.
Clinical Trial
Mar 29, 2026 0
Brain Health
Retired Cholesterol Drug Shows Promise for Alzheimer's Prevention in Small Trial
Probucol, a discontinued cholesterol medication, may boost brain-protective proteins in older adults at risk for dementia.
Clinical Trial
Mar 29, 2026 0