379 articles in this topic
Meta-analysis reveals vegetarian and vegan diets could save millions of lives yearly, but corporate interests block implementation.
New research reveals celery's surprising effects on blood pressure, weight loss, and potential health risks you need to know about.
Evidence-based review of natural hair growth treatments you can apply directly to your scalp, from rosemary oil to caffeine shampoo.
Discover how dietary fiber triggers gut bacteria to produce compounds that naturally increase GLP-1 and reduce hunger hormones.
New research reveals how dietary fiber boosts metabolism and fat oxidation through short-chain fatty acids produced by gut bacteria.
EAT-Lancet Commission reveals how shifting to predominantly plant-based eating patterns delivers massive health and environmental benefits.
New research reveals exercising before eating burns dramatically more fat over 24 hours than post-meal workouts.
Join Dr. Greger's live book club celebrating a decade of How Not to Die with bonus documentary access for registered participants.
New study reveals meat avoidance may reduce centenarian odds in frail seniors, but nutrition needs change dramatically with age.
Study compares two popular dietary approaches against standard diet for managing hypertension in menopausal women with obesity.
Wake Forest researchers compared caloric restriction and time-restricted eating in 90 older adults over nine months.
Study tested whether dietary cholesterol from whole eggs enhances muscle growth during resistance training in adults 50-69.
