Longevity & Aging
Why Antioxidant Supplements Work for Older Adults But Harm Younger People
New meta-analysis reveals age-dependent effects of antioxidants on muscle function and exercise benefits.
Video
Mar 28, 2026 0
Reversing Aging
2059 articles in this topic
Longevity & Aging
Heart Disease Can Be Nearly Eliminated With These Evidence-Based Strategies
Dr. Stanfield breaks down the saturated fat controversy and reveals what the latest research shows about preventing heart disease.
Video
Mar 28, 2026 0
Longevity & Aging
Why Most Turmeric Supplements Are Worthless According to Clinical Evidence
Dr. Brad Stanfield exposes the widespread issues with curcumin supplements and reveals which specific conditions actually benefit.
Video
Mar 28, 2026 2
Longevity & Aging
New 1,394-Person Study Validates Taurine Benefits Despite Aging Controversy
Latest meta-analysis of 34 trials shows taurine improves blood sugar, cholesterol, and inflammation markers despite recent aging debates.
Video
Mar 28, 2026 3
Longevity & Aging
Dr Brad Stanfield Shares His Unconventional Mental Health Strategy
A physician reveals how he channels dark thoughts into motivation for building responsibility and positive action.
Video
Mar 28, 2026 2
Longevity & Aging
Cancer Surge in Young Adults May Be Screening Artifact Except for Colorectal Cancer
New research reveals the alarming rise in early-onset cancer may be due to better screening, with one deadly exception.
Video
Mar 28, 2026 0
Longevity & Aging
Saturated Fat and Heart Disease Debate Finally Settled by Quality Evidence
Dr. Stanfield cuts through decades of controversy to reveal what high-quality studies actually show about saturated fat's impact on heart health.
Video
Mar 28, 2026 1
Longevity & Aging
Why Most Nitric Oxide Supplements Are Worthless and How to Choose Better
Dr. Stanfield exposes deceptive marketing in nitric oxide supplements and reveals which forms actually work for cardiovascular health.
Video
Mar 28, 2026 0
Longevity & Aging
Massive 43-Year Study Reveals Coffee's Surprising Brain Protection Against Dementia
New research tracking 130,000+ people for 43 years shows moderate coffee consumption reduces dementia risk by 19%—but only caffeinated coffee works.
Video
Mar 28, 2026 0
Longevity & Aging
Microneedling for Anti-Aging: What Clinical Evidence Actually Shows
Dr. Brad Stanfield reviews the science behind microneedling for wrinkles and scars, plus why at-home devices may disappoint.
Video
Mar 28, 2026 1
Longevity & Aging
Evidence-Based Anti-Aging Skincare That Costs Almost Nothing
Dr. Stanfield reveals the cheapest, scientifically-proven methods to reverse skin aging, from free lifestyle changes to affordable treatments.
Video
Mar 28, 2026 0
Longevity & Aging
High Intensity Exercise Increases Arterial Plaque But Not Heart Disease Risk
New research reveals athletes with highest training intensity have 6x more arterial plaque, but no increased heart disease deaths.
Video
Mar 28, 2026 0