Sleep & Mindfulness

960 articles in this topic

Tommy Wood Reveals Science-Backed Strategies to Future-Proof Your Brain Against Dementia
Brain Health

Tommy Wood Reveals Science-Backed Strategies to Future-Proof Your Brain Against Dementia

Neuroscientist Dr. Tommy Wood breaks down diet, exercise, supplementation, and cognitive stimulation strategies to protect brain health across your lifespan.

Podcast
Apr 27, 2026 0
Harvard Sleep Researchers Respond to Emerging Debate on Sleep and Health Outcomes
Sleep & Recovery

Harvard Sleep Researchers Respond to Emerging Debate on Sleep and Health Outcomes

Leading Harvard sleep scientists issue a formal response addressing new findings on sleep and circadian health research.

Research Paper
Apr 27, 2026 0
GLP-1 Drugs May Reshape How We Treat Sleep Apnea and Obesity Together
Sleep & Recovery

GLP-1 Drugs May Reshape How We Treat Sleep Apnea and Obesity Together

New obesity medications are transforming OSA treatment, but key questions remain about optimal strategies for cardiometabolic risk reduction.

Research Paper
Apr 27, 2026 0
Immature Neurons in Aged Human Brains May Shield Against Alzheimer's Decline
Brain Health

Immature Neurons in Aged Human Brains May Shield Against Alzheimer's Decline

New single-nucleus RNA sequencing reveals immature neurons persist in aged human hippocampus and may actively support cognitive resilience in Alzheimer's disease.

Research Paper
Apr 27, 2026 0
Your Brain Can Trigger Real Immune Responses Just by Anticipating Infection
Brain Health

Your Brain Can Trigger Real Immune Responses Just by Anticipating Infection

Groundbreaking research shows neural anticipation of a virtual infection activates measurable immune responses, revealing a direct brain-immune axis.

Research Paper
Apr 27, 2026 0
New Opioid Superagonist Delivers Powerful Pain Relief With Far Fewer Side Effects
Brain Health

New Opioid Superagonist Delivers Powerful Pain Relief With Far Fewer Side Effects

A ยต-opioid receptor superagonist shows strong analgesic potency in preclinical work while minimizing addiction, respiratory depression, and other classic opioid harms.

Research Paper
Apr 27, 2026 0
Spinraza Gets Higher-Dose Approval to Boost Brain Fluid Exposure in SMA
Brain Health

Spinraza Gets Higher-Dose Approval to Boost Brain Fluid Exposure in SMA

FDA approves an updated Spinraza regimen for spinal muscular atrophy, targeting improved CSF drug levels for better neurological outcomes.

Drug Approval
Apr 26, 2026 0
Boosting Astrocyte Sox9 Clears Alzheimer's Plaques and Saves Memory in Mice
Brain Health

Boosting Astrocyte Sox9 Clears Alzheimer's Plaques and Saves Memory in Mice

Overexpressing Sox9 in brain support cells triggers plaque cleanup and protects cognition in Alzheimer's mouse models.

Research Paper
Apr 26, 2026 0
Ketamine's Antidepressant Secret Unlocks New GPCR Drug Targets
Brain Health

Ketamine's Antidepressant Secret Unlocks New GPCR Drug Targets

Researchers decoded how ketamine fights depression via opioid receptors, revealing a roadmap to safer, more targeted antidepressants.

Research Paper
Apr 26, 2026 0
Harvard Finds Gut Bacteria Fuel Depression by Triggering Hidden Inflammation
Brain Health

Harvard Finds Gut Bacteria Fuel Depression by Triggering Hidden Inflammation

A gut microbe converts a common pollutant into an inflammation trigger linked to depression, revealing a new molecular pathway.

Press Release
Apr 26, 2026 0
How Movement and Song Protect Your Brain's Language Circuits Over Time
Brain Health

How Movement and Song Protect Your Brain's Language Circuits Over Time

Rockefeller neuroscientist Dr. Erich Jarvis reveals how speech, music, and dance share deep neural roots โ€” and why staying active may preserve cognitive function.

Podcast
Apr 26, 2026 0
Clot-Busting Drug After Stroke Thrombectomy Shows No Added Benefit in Brain Stem Strokes
Brain Health

Clot-Busting Drug After Stroke Thrombectomy Shows No Added Benefit in Brain Stem Strokes

A randomized trial finds intra-arterial alteplase after successful thrombectomy does not improve outcomes in posterior circulation stroke.

Research Paper
Apr 26, 2026 0
PreviousPage 17 of 80Next