Sleep & Mindfulness

635 articles in this topic

Brain's Hidden Tau Cleanup System Could Block Alzheimer's Damage
Brain Health

Brain's Hidden Tau Cleanup System Could Block Alzheimer's Damage

UCLA scientists discover why some neurons resist Alzheimer's better than others, revealing a natural protein cleanup system that could lead to new treatments.

Press Release
Mar 29, 2026 0
Experimental Drug Cuts Childhood Epilepsy Seizures by 91% in Clinical Trial
Brain Health

Experimental Drug Cuts Childhood Epilepsy Seizures by 91% in Clinical Trial

New gene therapy zorevunersen dramatically reduced seizures in children with severe Dravet syndrome epilepsy while improving quality of life.

Press Release
Mar 29, 2026 1
Brain Protein DeltaFosB Drives Cocaine Addiction and Relapse in New Study
Brain Health

Brain Protein DeltaFosB Drives Cocaine Addiction and Relapse in New Study

Scientists identify how cocaine rewires brain circuits through a protein that acts like a genetic switch, explaining addiction persistence.

Press Release
Mar 29, 2026 0
65% of Your Daily Actions Run on Autopilot According to New Habit Research
Brain Health

65% of Your Daily Actions Run on Autopilot According to New Habit Research

New study reveals two-thirds of daily behaviors are automatic habits, offering insights for building healthier routines and breaking bad ones.

Press Release
Mar 29, 2026 0
Brain Signal Discovery Reveals New Autism Pathway and Potential Treatment Target
Brain Health

Brain Signal Discovery Reveals New Autism Pathway and Potential Treatment Target

Scientists identify how nitric oxide triggers cellular changes in autism, offering hope for targeted therapies.

Press Release
Mar 29, 2026 0
Hidden Brain Cells May Hold Key to Preventing Alzheimer's Tau Protein Buildup
Brain Health

Hidden Brain Cells May Hold Key to Preventing Alzheimer's Tau Protein Buildup

Scientists discover tanycytes help clear toxic tau from the brain. When damaged, these cells may allow Alzheimer's progression.

Press Release
Mar 29, 2026 1
Scientists Engineer Magic Mushroom Compound That Treats Depression Without Hallucinations
Brain Health

Scientists Engineer Magic Mushroom Compound That Treats Depression Without Hallucinations

Researchers created modified psilocin that maintains antidepressant effects while dramatically reducing psychedelic side effects in mice.

Press Release
Mar 29, 2026 1
Brain Scans Show How Ketamine Rapidly Rewires Depression Circuits
Brain Health

Brain Scans Show How Ketamine Rapidly Rewires Depression Circuits

Scientists used advanced brain imaging to reveal how ketamine reshapes key receptors in specific brain regions to quickly lift severe depression.

Press Release
Mar 29, 2026 1
Time-Restricted Eating Shows Promise for Brain Health and Cognitive Performance
Brain Health

Time-Restricted Eating Shows Promise for Brain Health and Cognitive Performance

32-person study explores how intermittent fasting affects blood vessel function and brain performance through protective pathways.

Clinical Trial
Mar 29, 2026 1
Ben Greenfield's Top Sleep Recovery Hack Using Non-Sleep Deep Rest and Yoga Nidra
Sleep & Recovery

Ben Greenfield's Top Sleep Recovery Hack Using Non-Sleep Deep Rest and Yoga Nidra

Discover how NSDR and Yoga Nidra can reboot your system after short sleep nights and optimize midday recovery for peak performance.

Podcast
Mar 29, 2026 0
The Neuroscience of Social Bonds Reveals Why Relationships Matter for Health
Brain Health

The Neuroscience of Social Bonds Reveals Why Relationships Matter for Health

Stanford neuroscientist explains how brain circuits drive social connection and why strong relationships are essential for wellbeing.

Video
Mar 29, 2026 1
90% of Women With Leading Cause of Infertility Go Undiagnosed
Brain Health

90% of Women With Leading Cause of Infertility Go Undiagnosed

Dr. ThaΓ―s Aliabadi reveals why PCOS and endometriosis cases are massively underdiagnosed despite being top fertility killers.

Video
Mar 29, 2026 1
PreviousPage 19 of 53Next