301 articles in this topic
fMRI reveals elite basketball players integrate prior knowledge and movement cues through superior motor-network connectivity, not just stronger activation.
A polygenic score explains ~5% of grip strength variance, but physical activity benefits are greatest for those with low genetic predisposition.
New Army research finds women maintain lean mass more effectively than men under extreme energy deficit during Ranger training.
MRI study finds APED-using bodybuilders have dramatically enlarged hearts and livers — natural bodybuilders show no such effect despite high protein intake.
A prospective study of 807 military recruits finds active respiratory infection dramatically raises the odds of severe exertional heat illness.
10 weeks of resistance exercise reduced visceral fat and improved fasting blood sugar in female rats — without changing body weight.
12 sessions of pulsed electromagnetic field therapy significantly improved leg strength, mobility, and mood in older adults with sarcopenia.
A newly identified chaperone protein drops in aging muscle, triggering weakness before atrophy — and impairing sleep and bone density.
A nationally representative NHANES study reveals that nearly half of U.S. adults meet step-count targets associated with substantially reduced mortality risk.
Recreational divers show a 34% spike in erythropoietin after three dives in two days, revealing a puzzling hyperoxic-hypoxic paradox.
New research reveals that oxygen uptake during walk-run transitions integrates the distinct energetic signatures of both gaits.
Classifying endurance runners by their kinematics dramatically strengthens how muscle-tendon function predicts running economy and race performance.
