Gut Health

396 articles in this topic

Exercise Reverses Silent Inflammation That Drives Aging and Disease
Gut & Microbiome

Exercise Reverses Silent Inflammation That Drives Aging and Disease

Leading researcher reveals how daily movement fights inflammaging - the hidden inflammation accelerating aging.

Video
Mar 29, 2026 1
Blood Pressure's Hidden Link to Dementia Risk and How Your Gut Microbiome Controls It
Gut & Microbiome

Blood Pressure's Hidden Link to Dementia Risk and How Your Gut Microbiome Controls It

Professor Tim Spector reveals why blood pressure under 120 matters for brain health and how gut bacteria influence cardiovascular risk.

Video
Mar 29, 2026 1
Traditional African Diet Reduces Inflammation in Just 2 Weeks, Study Shows
Gut & Microbiome

Traditional African Diet Reduces Inflammation in Just 2 Weeks, Study Shows

Groundbreaking clinical trial reveals how switching to traditional African foods dramatically improves immune function and reduces inflammation.

Video
Mar 29, 2026 1
Why Standard Breast Cancer Screening Misses 25% of Cases in Younger Women
Gut & Microbiome

Why Standard Breast Cancer Screening Misses 25% of Cases in Younger Women

Dr. Thaïs Aliabadi reveals how lifetime risk assessment saved her life when mammograms and genetic tests missed her cancer.

Video
Mar 29, 2026 1
Why Muscle Mass Matters More Than Weight Loss for Healthy Aging
Gut & Microbiome

Why Muscle Mass Matters More Than Weight Loss for Healthy Aging

Elite sports doctor reveals how muscle acts as a metabolic powerhouse and why traditional weight loss destroys precious muscle tissue.

Video
Mar 29, 2026 0
Omega-3s Cut Dementia Risk and Depression While Most People Stay Deficient
Gut & Microbiome

Omega-3s Cut Dementia Risk and Depression While Most People Stay Deficient

Leading omega-3 researcher reveals why 95% of Americans are deficient and how EPA/DHA protect brain health.

Video
Mar 29, 2026 0
World's Leading Protein Scientist Reveals How Much You Actually Need for Healthy Aging
Gut & Microbiome

World's Leading Protein Scientist Reveals How Much You Actually Need for Healthy Aging

Prof. Stuart Phillips debunks protein myths and explains optimal intake for muscle preservation and longevity.

Video
Mar 29, 2026 0
Why Ultra-Processed Food Labels Are Misleading Your Health Choices
Gut & Microbiome

Why Ultra-Processed Food Labels Are Misleading Your Health Choices

Nutrition scientist reveals why the ultra-processed food classification system fails consumers and what really makes processed foods harmful.

Video
Mar 29, 2026 0
Why 95% of Diets Fail and the Science-Backed Alternative That Actually Works
Gut & Microbiome

Why 95% of Diets Fail and the Science-Backed Alternative That Actually Works

Nutrition experts reveal why crash diets backfire and share the flexible approach that helps people lose weight sustainably.

Video
Mar 29, 2026 0
Educational Program Shows Promise for Gut Health and Frailty in Older Adults
Gut & Microbiome

Educational Program Shows Promise for Gut Health and Frailty in Older Adults

Small study explores how health education affects gut bacteria and physical decline in seniors over 12 months.

Clinical Trial
Mar 29, 2026 1
Intense Training Rewires Gut Bacteria in Ways That Could Boost Athletic Performance
Gut & Microbiome

Intense Training Rewires Gut Bacteria in Ways That Could Boost Athletic Performance

New research reveals how training intensity directly alters gut microbiome composition, potentially influencing athletic performance.

Press Release
Mar 29, 2026 0
Ozempic Pill Ingredient SNAC May Disrupt Gut Health in New Animal Study
Gut & Microbiome

Ozempic Pill Ingredient SNAC May Disrupt Gut Health in New Animal Study

Research finds the absorption enhancer in oral semaglutide tablets affects gut bacteria and inflammation markers beyond its intended role.

Press Release
Mar 29, 2026 0
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