Heart Health
Why Your Dinner Choice Determines Your Metabolic Health and Longevity
Dr. Jamnadas explains how to transform dinner into a nutrient-dense feast that optimizes metabolism and feeds your microbiome.
Video
Mar 28, 2026 1
Heart Disease
433 articles in this topic
Heart Health
Shop the Perimeter Strategy Helps You Avoid Ultra-Processed Foods
A cardiologist explains why shopping grocery store perimeters more frequently leads to healthier, whole food choices.
Video
Mar 28, 2026 1
Heart Health
Night Shift Workers Can Prevent Metabolic Disease by Avoiding Food During Work Hours
New research reveals how meal timing during night shifts dramatically affects glucose tolerance and cardiovascular risk markers.
Video
Mar 28, 2026 1
Heart Health
Night Shift Workers Can Prevent Metabolic Damage by Eating During Daylight Hours
New research reveals how meal timing, not just shift work itself, determines metabolic health outcomes for night workers.
Video
Mar 28, 2026 1
Heart Health
Tylenol During Pregnancy May Increase Autism Risk Through Oxidative Stress Pathway
New research links acetaminophen use in pregnancy to autism through oxidative stress mechanisms. Sunlight exposure may be protective.
Video
Mar 28, 2026 1
Heart Health
Sunlight During Pregnancy May Lower Autism Risk While Tylenol Increases It
New research reveals how oxidative stress from Tylenol and lack of sunlight during pregnancy may influence autism spectrum disorder risk.
Video
Mar 28, 2026 1
Heart Health
How to See Infrared Light and Why It Matters for Your Health
Dr. Seheult demonstrates a simple $22 filter that reveals hidden infrared light and explains its crucial role in mitochondrial health.
Video
Mar 28, 2026 2
Heart Health
How to Test Infrared Light Exposure Using Your Smartphone Camera
Learn a simple smartphone trick to measure infrared light in your environment and why it matters for health optimization.
Video
Mar 28, 2026 1
Heart Health
New Oral PCSK9 Inhibitors Cut Cholesterol by 60% in Clinical Trials
Breakthrough oral medications show dramatic cholesterol reduction with minimal side effects, offering new hope for heart health.
Research Paper
Mar 28, 2026 3
Heart Health
New RNA Drug Cuts Dangerous Cholesterol by 40% in Rare Genetic Condition
Zodasiran shows promise for patients with severe inherited cholesterol disorder, offering hope beyond traditional treatments.
Research Paper
Mar 28, 2026 1
Heart Health
PCSK9 Inhibitors Cut Heart Disease Risk by 40% Over Three Years in High-Risk Patients
New study shows PCSK9 monoclonal antibodies dramatically reduce cardiovascular events and hospitalizations in very high-risk patients.
Research Paper
Mar 28, 2026 1
Heart Health
ANGPTL3 Inhibitors Outperform PCSK9 Drugs for Rare Genetic High Cholesterol
New analysis shows ANGPTL3 inhibitors reduce cholesterol 50% vs 18% for PCSK9 drugs in patients with severe genetic hypercholesterolemia.
Research Paper
Mar 28, 2026 1