Brain Health
Stroke Survivors Show Brain Rejuvenation in Undamaged Regions
New research reveals stroke may trigger younger-looking brain patterns in healthy regions as the brain rewires itself for recovery.
Press Release
Mar 30, 2026 6
All Articles
6230 articles
Longevity & Aging
Resistance Training Secrets for Maximum Muscle Growth and Longevity Benefits
Dr. Brad Schoenfeld reveals evidence-based strategies for building muscle, bone density, and power throughout life.
Podcast
Mar 30, 2026 0
Brain Health
Gene Therapy Silences Chronic Pain Without Opioid Addiction Risk
New brain-targeted gene therapy mimics morphine's pain relief while avoiding addiction, offering hope for 50+ million Americans with chronic pain.
Press Release
Mar 30, 2026 6
Supplements
Different Magnesium Forms Target Brain, Muscle, and Heart Health Differently
Study reveals magnesium citrate, glycinate, and malate each provide unique benefits for cognitive function, muscle strength, and anxiety.
Research Paper
Mar 30, 2026 4
Longevity & Aging
Blood-Brain Barrier Breakdown Drives Alzheimer's and Dementia Risk
New research reveals how leaky brain blood vessels may be the root cause of cognitive decline, offering fresh prevention strategies.
Podcast
Mar 30, 2026 1
Brain Health
Teen Diet Quality Linked to Mental Health in Major Review of 19 Studies
Comprehensive analysis reveals whole dietary patterns, not individual supplements, show strongest links to reduced depression in adolescents.
Press Release
Mar 30, 2026 1
Supplements
Multivitamins Plus Magnesium Reduce Pregnancy Complications in Preeclampsia Study
Combined therapy improved blood flow, reduced protein loss, and lowered risks of hemorrhage and low birth weight compared to magnesium alone.
Research Paper
Mar 30, 2026 5
Longevity & Aging
Heat Therapy Boosts Deep Sleep Through Growth Hormone and Brain Temperature Regulation
Saunas and hot baths improve slow wave sleep by triggering immune signals, growth hormone release, and brain thermoregulation pathways.
Podcast
Mar 30, 2026 1
Heart Health
Major Global Initiative Launched to Combat Rising Colorectal Cancer Rates Worldwide
The Lancet announces comprehensive commission to address the growing global burden of colorectal cancer through prevention and treatment strategies.
Research Paper
Mar 30, 2026 0
Brain Health
Just Minutes of Daily Vigorous Activity Cuts Risk of 8 Major Diseases by Up to 63%
New study of 96,000 people shows brief bursts of intense activity dramatically reduce risks of heart disease, dementia, and diabetes.
Press Release
Mar 30, 2026 0
Supplements
Plant-Based Diets in Kids Show Mixed Health Effects in Major Meta-Analysis
Large study reveals vegetarian and vegan children have leaner bodies but face higher risks of nutrient deficiencies.
Research Paper
Mar 30, 2026 0
Nutrition & Diet
Teen Diet Quality Linked to Mental Health in Major Review of 19 Studies
Comprehensive analysis reveals whole dietary patterns, not individual supplements, show strongest connection to reduced depression in adolescents.
Press Release
Mar 30, 2026 4