Nutrition & Diet
Dr. Greger Announces Live Book Club for How Not to Die 10th Anniversary Edition
Join Dr. Greger's live book club celebrating a decade of How Not to Die with bonus documentary access for registered participants.
Video
Mar 29, 2026 2
Nutrition
492 articles in this topic
Nutrition & Diet
Vegetarians Over 80 Less Likely to Reach 100, But Only If Underweight
New study reveals meat avoidance may reduce centenarian odds in frail seniors, but nutrition needs change dramatically with age.
Press Release
Mar 29, 2026 0
Nutrition & Diet
Ketogenic Diet and Intermittent Fasting Show Promise for Menopausal Blood Pressure
Study compares two popular dietary approaches against standard diet for managing hypertension in menopausal women with obesity.
Clinical Trial
Mar 29, 2026 1
Nutrition & Diet
Calorie Restriction vs Time-Restricted Eating Study Tests Aging Interventions
Wake Forest researchers compared caloric restriction and time-restricted eating in 90 older adults over nine months.
Clinical Trial
Mar 29, 2026 1
Nutrition & Diet
Whole Eggs vs Egg Whites for Muscle Building After 50
Study tested whether dietary cholesterol from whole eggs enhances muscle growth during resistance training in adults 50-69.
Clinical Trial
Mar 29, 2026 1
Nutrition & Diet
Major Review Shows Intermittent Fasting No Better Than Standard Dieting for Weight Loss
Cochrane analysis of 22 trials finds intermittent fasting produces no meaningful weight loss advantage over conventional diet advice.
Press Release
Mar 29, 2026 0
Nutrition & Diet
Sugary Drinks Linked to Higher Anxiety Levels in Teenagers
New research reveals consistent association between high sugar beverage consumption and increased anxiety symptoms in adolescents.
Press Release
Mar 29, 2026 0
Nutrition & Diet
Pecans Improve Cholesterol and Heart Health According to 20-Year Research Review
New scientific review of two decades of research shows pecans consistently improve cholesterol levels and cardiovascular health markers.
Press Release
Mar 29, 2026 2
Nutrition & Diet
Bubble Tea Health Risks Include Heavy Metals and Digestive Problems
New research reveals bubble tea contains concerning levels of lead and sugar, plus digestive and kidney risks from tapioca pearls.
Press Release
Mar 29, 2026 0
Nutrition & Diet
Ochratoxin in Whole Grains Poses Minimal Risk Despite Cancer Concerns
Animal studies show ochratoxin toxicity, but human evidence is limited and whole grain benefits far outweigh potential mycotoxin risks.
Press Release
Mar 29, 2026 0
Nutrition & Diet
Aflatoxin Contamination Threatens Food Safety Despite US Regulations
Powerful carcinogens in nuts and grains cause liver cancer globally, but US monitoring keeps exposure low for most Americans.
Press Release
Mar 29, 2026 0
Nutrition & Diet
Baruka Nuts vs Regular Almonds: Which Delivers Better Cholesterol Benefits
New Brazilian baru nuts show promise for lowering cholesterol, but regular almonds may deliver superior results at lower doses.
Press Release
Mar 29, 2026 0