Longevity & Aging
Bacteria Use Modified DNA Building Blocks as Immune System Messengers
Scientists discover bacteria deploy modified nucleotides as immune signals to fight viral infections through cellular suicide.
Research Paper
Mar 29, 2026 0
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Brain Health
Childhood Trauma Accelerates Brain Aging and Cognitive Decline in Adults
New research reveals how early life adversity fundamentally alters how our brains age, affecting memory and decision-making abilities.
Research Paper
Mar 29, 2026 1
Longevity & Aging
4 Simple Home Health Fixes That Actually Work According to Ben Greenfield
Skip the expensive home renovations. These budget-friendly environmental upgrades can significantly improve your health.
Video
Mar 29, 2026 0
Brain Health
New Compound Prevents Brain Degeneration in Frontotemporal Dementia Mouse Model
Researchers discover a phospholipid derivative that protects brain cells by calming overactive immune cells in dementia-prone mice.
Research Paper
Mar 29, 2026 1
Longevity & Aging
Ben Greenfield Documents Young Plasma Exchange and Six Regenerative Therapies
Biohacker Ben Greenfield undergoes plasma exchange with young donor blood plus five other cutting-edge longevity treatments.
Video
Mar 29, 2026 1
Longevity & Aging
NAD+ Metabolism Review Reveals Key Pathways for Mitochondrial Health and Aging
Comprehensive review maps NAD+ synthesis pathways and their critical role in mitochondrial function during aging.
Research Paper
Mar 29, 2026 0
Brain Health
Brain Scans Reveal Early Warning Signs of Cognitive Decline in Healthy Older Adults
New brain imaging technology detects subtle changes in older adults who worry about their memory, potentially identifying decline years earlier.
Research Paper
Mar 29, 2026 1
Brain Health
Alpha Brain Waves Hold Key to Preventing Age-Related Working Memory Decline
New research reveals how specific brain wave patterns mediate memory decline with age, offering potential intervention targets.
Research Paper
Mar 29, 2026 1
Longevity & Aging
How Toxin-Free Environments Dramatically Improve Sleep, Recovery and Nervous System Health
Ben Greenfield explores how controlling environmental toxins, light exposure, and daily variables can optimize recovery and health.
Video
Mar 29, 2026 1
Brain Health
Five Blood Biomarkers Link Frailty and Cognitive Decline in Aging Adults
New research identifies specific blood markers that independently predict both physical frailty and cognitive decline.
Research Paper
Mar 29, 2026 1
Brain Health
Daily Steps Boost Brain Function and Mood in Real Time for Older Adults
New research shows increasing daily steps immediately improves executive function and reduces depression in seniors.
Research Paper
Mar 29, 2026 1
Brain Health
Why Muscle Mass Trumps Body Fat for Metabolism and Longevity
Dr. Gabrielle Lyon reveals how muscle drives metabolism and why most protein recommendations are dangerously low for aging adults.
Video
Mar 29, 2026 1