Gut & Microbiome
Endoscopic Treatment of Bowel Angiodysplasia Triggers Acute Abdominal Emergency
Case report reveals serious complication following routine endoscopic treatment of bleeding blood vessels in the colon.
Research Paper
Mar 29, 2026 0
All Articles
6286 articles
Sleep & Recovery
Gestational Diabetes Disrupts Sleep Patterns and Evening Chronotype in Pregnant Women
Study reveals how gestational diabetes significantly impairs sleep quality and shifts circadian rhythms toward evening preference.
Research Paper
Mar 29, 2026 1
Brain Health
Dark Chocolate's Health Benefits Revealed by Max Lugavere and Josh Duhamel
Max Lugavere and Josh Duhamel explore whether chocolate can actually boost your health and longevity.
Video
Mar 29, 2026 1
Sleep & Recovery
Morning People Stay More Flexible Throughout the Day Than Night Owls
New research reveals chronotype affects flexibility patterns, with extended morning warm-ups helping bridge the gap.
Research Paper
Mar 29, 2026 1
Brain Health
Half of Men Over 50 Face Erectile Dysfunction Due to These Preventable Health Factors
Dr. Gabrielle Lyon reveals why ED affects 50% of men by age 50 and the metabolic factors driving this epidemic.
Video
Mar 29, 2026 0
Sleep & Recovery
Morning People and Active Adults Show Better Hydration and Dietary Patterns
New research reveals how your natural sleep-wake cycle and activity level influence what you drink and eat daily.
Research Paper
Mar 29, 2026 0
Brain Health
Simple Fat Loss Systems That Actually Work Without the Misery
Max Lugavere and Light Watkins break down tactical fat loss strategies using calorie awareness, protein leverage, and sustainable systems.
Video
Mar 29, 2026 0
Sleep & Recovery
Blue Light Exposure Improves Cognitive Focus and Reduces Mental Fluctuations
Morning blue light exposure stabilized attention during cognitive tasks, reducing moment-to-moment mental variability in young adults.
Research Paper
Mar 29, 2026 0
Brain Health
Expert Protocol for Safely Reintroducing Foods After Elimination Diet
Dr. Josh Redd shares his clinical approach to reintroducing foods without triggering gut inflammation or digestive issues.
Video
Mar 29, 2026 0
Sleep & Recovery
Magnetic Fields May Influence Your Body's Internal Clock, Zebrafish Study Reveals
New research shows geomagnetic fluctuations can act as weak biological timekeepers, potentially affecting circadian rhythms.
Research Paper
Mar 29, 2026 0
Brain Health
Why Your Body Breaks Down After 40 and How to Prevent It
Orthopedic surgeon reveals why muscle loss, not aging itself, causes post-40 decline and shares actionable strategies to stay strong.
Video
Mar 29, 2026 0
Sleep & Recovery
Your Body Clock Determines Peak Athletic Performance Times New Study Reveals
Morning people excel at sports in AM, night owls dominate in PM. Timing training to your chronotype could boost performance.
Research Paper
Mar 29, 2026 0