Longevity & Aging
Green Tea Reduces Visceral Fat by 6% in Clinical Studies
Research shows 2-3 cups of catechin-rich green tea daily can significantly target dangerous visceral fat around organs.
Video
Mar 29, 2026 0
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Longevity & Aging
AI Assistant Helps Cardiologists Make Better Heart Disease Diagnoses in Clinical Trial
Large language model reduced diagnostic errors by 46% and improved treatment plans when assisting cardiologists with complex heart cases.
Research Paper
Mar 29, 2026 0
Longevity & Aging
81-Year-Old Breaks World Records With VO2 Max of Elite 20-Year-Old Athletes
Spanish runner achieves highest recorded VO2 max for 80+ age group, rivaling fitness of average 20-year-olds despite starting at 66.
Video
Mar 29, 2026 0
Cancer Research
Triple Combination Cancer Immunotherapy Shows Promise in Advanced Solid Tumors
Small trial tests novel three-drug approach combining immune checkpoint inhibitor, vaccine, and inflammation blocker for metastatic cancers.
Clinical Trial
Mar 29, 2026 1
Longevity & Aging
Harvard Doctor Achieves VO2 Max of 70 at Age 54 Using Science-Based Training Protocol
Dr. Elie Abirached reveals his systematic approach to achieving elite cardiovascular fitness in his 50s through targeted training zones.
Video
Mar 29, 2026 2
Cancer Research
Cancer Immunotherapy May Weaken Bones in Melanoma Survivors
Study examines bone density loss in melanoma patients receiving immune-boosting cancer drugs like nivolumab and pembrolizumab.
Clinical Trial
Mar 29, 2026 1
Longevity & Aging
Simple Finger Prick Test Could Detect Alzheimer's Disease Early
New capillary blood sampling method offers convenient, accessible way to screen for Alzheimer's biomarkers.
Research Paper
Mar 29, 2026 0
Longevity & Aging
Anti-PD-1 Cancer Drug Reduces HIV Reservoir in Breakthrough Study
Pembrolizumab cancer immunotherapy unexpectedly shrunk latent HIV reservoirs in 9 of 14 patients through enhanced antiviral immunity.
Research Paper
Mar 29, 2026 0
Longevity & Aging
Aged Garlic Extract Shows Promise for Reversing Arterial Plaque in Clinical Trials
Multiple randomized trials show 2.4g daily aged garlic extract can slow coronary calcification and reverse soft plaque buildup.
Video
Mar 29, 2026 1
Longevity & Aging
PD-1 Blocking Therapy Reduces HIV Reservoir and Boosts Antiviral Immunity
Breakthrough immunotherapy approach shows promise for reducing persistent HIV infections by reprogramming immune responses.
Research Paper
Mar 29, 2026 0
Longevity & Aging
5 Advanced Health Optimizations Most People Miss Beyond Diet and Exercise
Siim Land reveals five overlooked health strategies that can accelerate your progress beyond the basics of diet, exercise, and sleep.
Video
Mar 29, 2026 1
Cancer Research
Natural Killer Cell Therapy Shows Promise for Advanced Cancer Treatment
Autologous NK cell therapy combined with immunotherapy tested in 27 patients with treatment-resistant cancers.
Clinical Trial
Mar 29, 2026 0