478 articles in this topic
60-patient trial explores whether metformin, combined with standard therapy, could slow Parkinson's progression through metabolic pathways.
Duke University study tests whether targeted brain stimulation can reverse age-related cognitive decline and improve working memory.
Dr. Gabrielle Lyon explains how GLP-1 medications affect muscle mass and shares strategies for maintaining muscle health during weight loss.
Registered dietitian reveals how distributing protein intake evenly stimulates muscle synthesis and reduces food cravings.
Science-backed cognitive enhancers including creatine for sleep-deprived brains and omega-3s that 90% of adults lack.
Ken Rideout shares how he transformed from 30-50 daily pills to winning marathons through disciplined mindset shifts.
Health expert Max Lugavere shares his evidence-based approach to protecting brain health through lifestyle interventions.
Biochemist Jessie Inchauspé reveals how maternal blood sugar, choline, protein and omega-3s shape baby's brain and metabolism.
Dr. Gabrielle Lyon explains the metabolic science behind carb limits and why timing matters more than total daily intake.
Neurologist reveals evidence-based lifestyle habits that grow hippocampus size and reduce Alzheimer's risk by 50%.
Dr. Gabrielle Lyon reveals how sarcopenia directly impacts sexual health and why muscle mass may be a better health indicator than grip strength.
Max Lugavere shares compassionate strategies for discussing cognitive decline with loved ones and neurologists while maintaining dignity.
