Nutrition & Diet
High-Dose Omega-3s May Combat Age-Related Muscle Loss, New Research Shows
Dr. Chris McGlory reveals how 5g daily omega-3 supplementation could help preserve muscle mass and strength in aging adults.
Podcast
Mar 29, 2026 0
All Articles
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Autoimmune & Arthritis
New Treatment Shows Promise for Children with Severe Lupus After Standard Therapy Fails
Researchers discuss anifrolumab as potential second-line treatment for childhood lupus when belimumab doesn't work.
Research Paper
Mar 29, 2026 0
Exercise & Fitness
High-Intensity Training Beats Long Workouts for Longevity and Brain Health
Exercise physiologist reveals why vigorous HIIT workouts may be superior to long cardio sessions for maximizing lifespan and cognitive function.
Podcast
Mar 29, 2026 0
Regenerative Medicine
Blood-Derived Stem Cell Therapy Shows Promise for Critical Limb Ischemia
Autologous stem cell injections tested in patients with severe leg circulation problems who had no surgical options.
Clinical Trial
Mar 29, 2026 1
Longevity & Aging
Dr. Rhonda Patrick Reveals How Vitamin D, Omega-3s and Exercise Extend Lifespan
Science-backed strategies using three fundamental interventions to enhance cellular health and prevent age-related disease.
Podcast
Mar 29, 2026 1
Autoimmune & Arthritis
Faulty RNA Processing in Immune Cells May Drive Lupus Inflammation
Scientists discover how defective gene splicing in neutrophils contributes to lupus severity and immune dysfunction.
Research Paper
Mar 29, 2026 0
Brain Health
The Neuroscience of Social Bonds Reveals Why Relationships Matter for Health
Stanford neuroscientist explains how brain circuits drive social connection and why strong relationships are essential for wellbeing.
Video
Mar 29, 2026 1
Exercise & Fitness
Why Vigorous Exercise Beats Zone 2 Training for Brain Health and Longevity
Dr. Rhonda Patrick reveals how high-intensity exercise triggers unique brain benefits that moderate exercise can't match.
Podcast
Mar 29, 2026 1
Autoimmune & Arthritis
Blood Protein Levels in First Year Predict Autoimmune Disease Relapse Risk
Monitoring IgG protein levels during first year of treatment can predict which patients will experience disease relapse.
Research Paper
Mar 29, 2026 0
Brain Health
90% of Women With Leading Cause of Infertility Go Undiagnosed
Dr. Thaïs Aliabadi reveals why PCOS and endometriosis cases are massively underdiagnosed despite being top fertility killers.
Video
Mar 29, 2026 1
Longevity & Aging
Super Agers Have Powerful Genetic Protection Against Alzheimer's Disease
People who stay mentally sharp past 80 carry fewer Alzheimer's risk genes and more protective variants than their peers.
Press Release
Mar 29, 2026 1
Longevity & Aging
Dr. Peter Attia Reveals Advanced Strategies for Heart Health, Cancer Prevention and Longevity
Leading longevity expert shares cutting-edge insights on cardiovascular disease prevention, optimal exercise protocols, and hormone optimization.
Podcast
Mar 29, 2026 1