
Peter Attia's Real-World Longevity Toolkit: DEXA Scans, Protein, and Habit Formation
Practical longevity strategies across decades of life, from DEXA interpretation to mTOR concerns with high protein intake.
1649 articles in this topic

Practical longevity strategies across decades of life, from DEXA interpretation to mTOR concerns with high protein intake.

Max Lugavere interviews Dr. Darshan Shah about critical health warning signs you shouldn't ignore.
Researchers used advanced genetic screens to identify long noncoding RNAs that regulate senescence, finding therapeutic targets for age-related diseases.
Researchers create detailed spatial atlas revealing cellular changes in aging breast tissue using advanced mapping technology.
Scientists develop DFNZ, a powerful opioid that provides effective pain relief while avoiding the dangerous side effects of traditional opioids.
Blocking the AhR receptor promotes axon regeneration and functional recovery in spinal cord and peripheral nerve injuries.
New review shows how integrating genomic, transcriptomic, and metabolomic data unveils complex gut microbiome interactions in IBD pathogenesis.
Multi-omics study reveals how specific gut bacteria influence heart disease through metabolic pathways and host gene interactions.
Machine learning transforms complex microbiome data into actionable clinical insights for disease diagnosis and treatment.
Novel therapy using apoptotic vesicles carrying PKM2 eliminates senescent cells and reduces chronic gum inflammation in mice.
Phase 2 trial combining senescent cell-clearing drugs with anti-PD-1 therapy achieved 33% response rate in head and neck cancer patients.
Study of 3,566 adults finds healthy sleep habits reduce epigenetic aging markers, with strongest effects in older participants.