Nutrition & Diet
Vitamin C Deficiency Linked to Obesity and Metabolic Dysfunction
New research reveals how vitamin C deficiency may drive weight gain and metabolic syndrome through multiple pathways.
Research Paper
Mar 29, 2026 1
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Nutrition & Diet
Lactoferrin Plus Iron Shows Mixed Results for Children's Iron Status
New meta-analysis reveals lactoferrin may boost iron storage but doesn't improve anemia better than iron alone in children.
Research Paper
Mar 29, 2026 0
Nutrition & Diet
Energy Deficits Block Muscle Building Even With Protein Due to Genetic Switch
New research reveals why muscle protein synthesis fails during calorie restriction, even with optimal protein intake.
Research Paper
Mar 29, 2026 0
Nutrition & Diet
BMI Subgroups Reveal Hidden Liver Disease Risk Beyond Weight Alone
New research shows metabolic markers predict liver disease better than BMI, revealing hidden risks in seemingly healthy weights.
Research Paper
Mar 29, 2026 2
Nutrition & Diet
B Vitamin Deficiencies Disrupt Gut Health and Microbiome in New Study
Research reveals how vitamin B-9 and B-12 deficiencies alter gut structure and beneficial bacteria, with sex-specific differences.
Research Paper
Mar 29, 2026 1
Nutrition & Diet
Dairy Consumption Linked to Lower Heart Attack and Stroke Death Risk in Chinese Adults
Large study of 512,000 Chinese adults reveals dairy consumption reduces cardiovascular death risk by 18% despite mixed effects on heart disease.
Research Paper
Mar 29, 2026 1
Nutrition & Diet
Prenatal Choline and Betaine Boost Offspring Metabolism Through Gut Microbiome Changes
Maternal supplementation with choline or betaine during pregnancy improves glucose control and weight management in offspring via gut bacteria.
Research Paper
Mar 29, 2026 1
Nutrition & Diet
Essential Fatty Acids Need Proper Dosing Studies to Optimize Health Benefits
New research calls for systematic dose-response studies of essential nutrients from seed oils to establish optimal intake levels.
Research Paper
Mar 29, 2026 1
Nutrition & Diet
Heavy Metals Damage Cognition More When Micronutrients Are Low, Study Finds
New research reveals that lead and cadmium exposure causes greater cognitive decline in people with insufficient vitamin D and folate levels.
Research Paper
Mar 29, 2026 1
Nutrition & Diet
Four Major Food Processing Systems Show Consistent Links to Health Risks
Study comparing classification systems finds highly processed foods consistently linked to inflammation and weight gain.
Research Paper
Mar 29, 2026 1
Nutrition & Diet
Women Who Store More Dietary Fat Gain More Weight Over Two Decades
19-year study reveals how women's fat metabolism patterns predict long-term weight gain, offering new insights into personalized nutrition.
Research Paper
Mar 29, 2026 1
Nutrition & Diet
Simple Belly Measurement Could Replace Expensive Scans for Visceral Fat Assessment
New research suggests sagittal abdominal diameter may accurately estimate dangerous visceral fat without costly imaging.
Research Paper
Mar 29, 2026 1