Brain Health
Cognitive Training Shows Promise for HIV-Related Brain Decline in Older Adults
Individualized brain training targets specific cognitive weaknesses in adults over 50 with HIV-associated thinking problems.
Clinical Trial
Mar 28, 2026 0
Sleep & Mindfulness
652 articles in this topic
Brain Health
Intermittent Fasting May Protect Brain From Sports-Related Head Impact Damage
Study tests whether fasting before or after soccer heading reduces brain injury markers and cognitive impairment in college athletes.
Clinical Trial
Mar 28, 2026 0
Brain Health
Precision Medicine Shows Promise for Reversing Early Dementia and Memory Loss
Personalized treatment approach targeting multiple causes of cognitive decline outperformed standard care in 9-month trial.
Clinical Trial
Mar 28, 2026 2
Brain Health
New Blood Test Could Predict Stroke Recovery Success Using Tiny Cellular Messengers
Italian researchers developed a biosensor to track extracellular vesicles in blood, potentially personalizing stroke rehabilitation.
Clinical Trial
Mar 28, 2026 0
Sleep & Recovery
Sleep Apnea Treatment May Slow Cellular Aging by Protecting Telomeres
Study examines whether CPAP therapy for sleep apnea can prevent telomere shortening and reduce cellular aging markers.
Clinical Trial
Mar 28, 2026 0
Brain Health
Diabetes Drug Metformin Shows Promise for Parkinson's Disease Treatment
60-patient trial explores whether metformin, combined with standard therapy, could slow Parkinson's progression through metabolic pathways.
Clinical Trial
Mar 28, 2026 1
Sleep & Recovery
Hong Kong Study Links Poor Sleep Quality to Accelerated Brain Aging and Cognitive Decline
238-person study reveals how sleep disturbances accelerate cognitive decline and threaten brain health in aging adults.
Clinical Trial
Mar 28, 2026 0
Brain Health
Magnetic Brain Stimulation Boosts Memory and Thinking Skills in Older Adults
Duke University study tests whether targeted brain stimulation can reverse age-related cognitive decline and improve working memory.
Clinical Trial
Mar 28, 2026 0
Brain Health
GLP-1 Drugs and Muscle Health: What Ozempic Really Does to Your Body
Dr. Gabrielle Lyon explains how GLP-1 medications affect muscle mass and shares strategies for maintaining muscle health during weight loss.
Video
Mar 28, 2026 2
Brain Health
Why Front-Loading Protein Throughout the Day Transforms Fat Loss and Muscle Building
Registered dietitian reveals how distributing protein intake evenly stimulates muscle synthesis and reduces food cravings.
Video
Mar 28, 2026 2
Brain Health
Max Lugavere Reveals 3 Evidence-Based Supplements That Actually Boost Brain Power
Science-backed cognitive enhancers including creatine for sleep-deprived brains and omega-3s that 90% of adults lack.
Video
Mar 28, 2026 2
Brain Health
From Opioid Addiction to Elite Endurance Athlete After 50
Ken Rideout shares how he transformed from 30-50 daily pills to winning marathons through disciplined mindset shifts.
Video
Mar 28, 2026 2