490 articles in this topic
A completed trial tests whether phenolic-rich olive oil plus FOS and inulin can reverse sarcopenia and cut cardiovascular risk in 60–80-year-olds.
Beyond calories and vitamins lies a vast world of unmapped food chemicals that may quietly drive disease risk and healthy aging.
A Tanzania RCT finds maternal nicotinamide supplementation raises breast milk B3 levels dramatically, yet shows no link to infant growth or cognitive outcomes.
A landmark BMJ review of 69 trials finds calcium and vitamin D supplements offer little to no protection against fractures or falls in older adults.
New evidence challenges the sodium-only focus, showing potassium deficiency plays a critical independent role in hypertension.
New mouse research shows zero-sucrose diets worsened blood sugar, gut bacteria, and liver health — even on a low-fat diet.
A low-calorie fasting diet reduced gum and systemic inflammation markers in periodontitis patients, pointing to diet as a powerful oral health tool.
A critical review finds that RCT evidence on ultra-processed foods overstates harm and buries contradictory findings.
A liver-destroying tapeworm linked to cancer-like cysts has reached the Pacific Northwest, found in one-third of surveyed coyotes near Puget Sound.
Certain beans outperform others at inhibiting MMP-9, the enzyme that drives cancer metastasis — responsible for 90% of cancer deaths.
A major review confirms tea protects against heart disease, cancer, and cognitive decline — but only if you skip the bottled and bubble versions.
DDE, a DDT breakdown product found in 90% of Americans, may quadruple Alzheimer's odds — but diet choices can dramatically lower exposure.
